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Sat 11th May 2024 at 7:59pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    37:44
  • Miles
    1.88
  • Min/mi
    20:04
  • Stride(cm)
    75
  • Cals
    223
  • Cadence
    107
  • BPM
    102
  • %MHR
    58.8
  • B/mi
    2043
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:06(20:06/mi) 104/118bpm [2090b/mi] 127cal 46/79rpm
2) 0.88mi - 17:38(19:57/mi) 100/118bpm [1996b/mi] 96cal 46/107rpm
20:06 17:38

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:13 89 86-92 1799 109 104-112 0/1
0.13 2:13 57 15:17 96 93-98 1468 110 108-112 1/0
0.19 3:18 1:05 17:13 95 94-96 1635 109 106-114 0/3
0.25 4:19 1:01 16:20 104 94-110 1699 108 106-110 1/2
0.31 6:52 2:33 40:46 105 95-112 4280 106 98-110 3/1
0.38 8:09 1:17 20:34 106 104-110 2181 105 102-110 2/2
0.44 9:17 1:08 18:03 113 107-117 2039 105 100-106 2/1
0.50 10:35 1:18 20:51 105 101-108 2190 104 100-106 4/0
0.56 11:56 1:21 21:36 102 97-109 2203 105 102-106 1/0
0.63 13:11 1:15 20:07 105 104-106 2113 106 104-108 0/2
0.69 14:24 1:12 19:16 103 101-106 1984 106 104-106 0/2
0.75 15:31 1:08 18:02 106 104-107 1911 107 104-112 0/4
0.81 16:41 1:10 18:33 96 91-104 1781 107 102-112 0/6
0.88 17:49 1:08 18:10 108 98-115 1962 106 104-110 2/1
0.94 18:56 1:07 17:53 115 111-116 2057 107 104-110 5/0
1.00 20:05 1:09 18:23 111 108-113 2040 106 102-108 4/0
1.06 21:15 1:11 18:50 107 105-110 2015 114 104-214 0/2
1.13 22:26 1:10 18:47 114 110-118 2142 106 104-110 2/0
1.19 23:35 1:09 18:30 111 110-112 2053 106 102-110 2/0
1.25 24:42 1:07 17:53 112 110-113 2002 106 104-108 1/1
1.31 25:51 1:09 18:20 108 106-111 1980 107 106-108 2/0
1.38 26:59 1:08 18:07 104 102-106 1885 106 106-108 0/3
1.44 28:12 1:13 19:28 106 105-108 2063 105 102-106 2/1
1.50 29:22 1:10 18:35 108 106-111 2007 105 104-106 0/2
1.56 30:27 1:05 17:23 114 104-116 1981 106 104-108 1/2
1.63 37:11 6:44 +5:51 1:47:47 91 83-114 9808 115 104-154 2/0
1.69 38:23 1:12 19:09 91 83-97 1742 109 108-110 2/0
1.75 39:29 1:06 17:33 96 92-99 1684 108 106-110 1/1
1.81 40:42 1:13 19:30 89 85-92 1735 106 90-110 1/0
1.88 43:06 2:24 38:29 81 74-86 3117 106 104-108 2/2
1.88 43:34 28 53:48 75 72-81 4036 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.8% 17:52

  • Cadence Distribution

    107 avge / 214 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:08 More
    800m 9:05 18:17 More
    1km 11:21 18:15 More
    Mile 18:31 18:31 More
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