Thu 9th May 2024 at 11:23am by DennisY66
Walk > General
-
Time
15:46
-
Miles
0.48
-
Min/mi
32:51
-
Pacing
0%
-
Stride(cm)
45
-
Cals
90
-
Cadence
110
-
BPM
91
-
B/mi
2988
-
Surface
Road
Notes & Comments
1) 0.48mi - 15:45(32:45/mi) 91/112bpm [2980b/mi] 110/122rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:49 |
73 63-86 |
1447 |
114 46-122 |
60/6 |
0.13 |
2:20 |
1:06 |
17:28 |
97 87-108 |
1695 |
115 110-122 |
0/0 |
0.19 |
5:21 |
3:01 |
48:16 |
95 76-108 |
4585 |
100 42-112 |
0/0 |
0.25 |
7:58 |
2:37 |
41:48 |
93 82-104 |
3887 |
108 52-114 |
0/0 |
0.31 |
11:35 |
3:37 |
57:56 |
85 70-108 |
4924 |
111 56-114 |
0/0 |
0.38 |
12:54 |
1:19 |
21:07 |
98 95-105 |
2069 |
117 114-122 |
0/1 |
0.44 |
14:20 |
1:26 |
22:53 |
107 101-112 |
2449 |
115 108-118 |
3/7 |
0.48 |
15:46 |
1:26 |
33:07 |
83 67-105 |
2748 |
92 44-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:54 |
31:45 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry