Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 7:29am by JustCommando!

Walk > General

Follow User
0 👍

Time
34:59
Miles
1.31
Min/mi
26:42
Pacing
0%
Stride(cm)
53
Cals
136
Cadence
114
BPM
88
%MHR
53.2
B/mi
2343
Asc(m)
14
Surface
Road

Notes & Comments

1) 1mi - 25:25(25:25/mi) 89/116bpm [2261b/mi] 102cal 42/96rpm
2) 0.31mi - 9:35(30:43/mi) 85/99bpm [2612b/mi] 34cal 32/63rpm

25:25 9:35

Pace

34%

14%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:04	3:04 +1:56	49:08	87 79-91	4275	119 116-124	2/0
0.13	5:02	1:58	31:21	87 81-90	2728	122 120-124	3/1
0.19	6:24	1:22	21:57	88 86-90	1932	119 114-122	1/2
0.25	8:22	1:57	31:18	87 83-91	2723	108 82-128	4/3
0.31	10:02	1:40	26:45	103 86-115	2756	121 86-152	3/4
0.38	11:26	1:24	22:20	93 90-98	2077	112 106-116	1/0
0.44	12:43	1:18	20:45	92 89-96	1910	114 110-116	1/2
0.50	14:02	1:18	20:56	89 86-90	1863	114 110-118	0/3
0.56	15:18	1:16	20:13	87 84-92	1759	118 114-126	1/1
0.63	16:41	1:24	22:18	89 83-94	1985	115 112-128	2/1
0.69	18:21	1:40	26:39	92 88-99	2452	105 92-118	1/2
0.75	19:53	1:32	24:34	82 78-86	2014	106 98-110	2/1
0.81	21:43	1:49	29:12	85 80-89	2481	105 102-108	1/2
0.88	23:05	1:22	21:55	89 85-92	1950	113 108-116	1/2
0.94	24:40	1:35	25:22	90 82-94	2283	113 110-114	1/3
1.00	27:18	2:38	42:04	81 76-86	3407	121 104-192	1/2
1.06	29:41	2:23	38:11	79 72-88	3016	104 88-114	0/2
1.13	31:29	1:48	28:53	89 81-94	2570	119 116-124	2/2
1.19	32:47	1:17	20:37	92 87-99	1897	120 116-122	2/1
1.25	33:59	1:12	19:15	91 88-94	1751	119 116-122	2/1
1.31	36:55	2:56	47:30	82 75-90	3894	104 80-122	2/1

Heart

88/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (192 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:45	More
800m	11:23	22:55	More
1km	14:16	22:58	More
Mile	25:19	25:19	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry