Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 7:28am by meagling

Bike > General

Follow User
0 👍

Time
5:15
Miles
0.96
Mph
11
Pacing
0%
Cals
46
BPM
111
%MHR
64.7
B/mi
605
Asc(m)
1
Surface
Road

Notes & Comments

1) 1.54km - 5:15(3:25/km) 111/139bpm [378b/km] 46cal

5:15

Pace

26%

71%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.60	71 66-75	496	0/0
0.13	42	16	14.09	75 74-78	319	0/0
0.19	59	17	13.05	78 78-78	359	0/1
0.25	1:28	29 +8	7.87	86 79-90	656	0/0
0.31	1:47	19	11.95	97 90-114	487	1/1
0.38	2:04	17	13.20	122 120-124	555	0/1
0.44	2:23	19	11.61	124 123-124	641	0/1
0.50	2:45	22	10.18	121 119-123	713	1/0
0.56	3:03	18	12.57	121 119-126	577	0/1
0.63	3:21	17	12.87	125 124-126	583	0/0
0.69	3:39	18	12.36	124 123-126	602	0/1
0.75	4:01	22	10.21	116 114-121	681	0/0
0.81	4:26	25	9.09	135 121-139	891	0/0
0.88	4:45	19	11.57	135 133-139	700	1/0
0.94	5:10	25	9.12	128 124-129	842	0/1
0.96	5:22	12	5.50	128 128-129	1398	0/0

Heart

111/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:10	4:41	More
800m	2:26	4:53	More
1km	3:11	5:08	More

Predictions

Dist	Time	Per Mile
10 miles	1:02:57	6:18
20km	1:19:15	6:23
15 miles	1:36:44	6:27
20 miles	2:11:14	6:34
40km	2:45:14	6:39
25 miles	2:46:15	6:39
42km	2:54:00	6:40
50 miles	5:46:38	6:56
56 miles	6:30:52	6:59
100 miles	12:02:41	7:14
112 miles	13:34:56	7:17

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry