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Fri 10th May 2024 at 6:56am by meagling

Walk > General

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Time
8:55
Miles
0.35
Min/mi
25:29
Stride(cm)
57
Cals
54
Cadence
110
BPM
105
%MHR
61.3
B/mi
2672
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.56km - 8:55(15:49/km) 104/153bpm [1645b/km] 54cal 41/94rpm

8:55

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:11	126 102-153	2795	113 106-118	0/1
0.13	2:40	1:17	20:28	102 98-106	2088	111 108-114	1/0
0.19	3:59	1:19	21:01	100 97-103	2102	112 104-116	1/1
0.25	5:36	1:37	26:00	99 94-104	2574	112 108-116	1/1
0.31	7:18	1:41	27:02	97 86-105	2623	109 102-116	5/0
0.35	8:55	1:37	42:28	103 88-113	4374	98 88-112	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
105 avge / 153 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
110 avge / 118 max Stride Length: 57cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:55	More

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Fri 10th May 2024 at 6:56am by meagling

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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