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Thu 9th May 2024 at 4:14pm by DIY Diva

Bike > General

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Time
14:24
Miles
1.59
Mph
6.6
Pacing
0%
Cals
72
BPM
97
%MHR
51.9
B/mi
878
Asc(m)
13
Surface
Road

Notes & Comments

1) 1.59mi - 14:24(9:03/mi) 99/116bpm [896b/mi] 72cal 6.63/11.54mph

14:24

Pin Map

0mi in 0

Pace

61%

16%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	46	46	4.89	97 92-103	1191	0/0
0.13	1:23	37	6.14	97 92-101	948	0/2
0.19	1:56	33	6.83	99 96-100	869	0/1
0.25	2:29	33	6.80	96 95-97	847	0/1
0.31	3:16	47	4.74	96 90-105	1215	3/0
0.38	3:44	27	8.19	108 106-109	792	1/1
0.44	4:09	25	9.07	106 104-107	701	1/1
0.50	4:42	34	6.67	107 106-108	962	1/1
0.56	5:14	32	7.10	99 95-104	836	1/0
0.63	5:45	31	7.16	99 98-99	830	0/1
0.69	27:22	21:37 +21:23	0.17	101 75-116	34920	1/0
0.75	29:23	2:01	1.86	92 81-102	2975	1/1
0.81	29:58	35	6.50	107 102-110	987	0/0
0.88	30:33	35	6.44	97 94-101	903	0/3
0.94	31:08	35	6.37	89 84-94	838	2/0
1.00	31:47	39	5.71	89 83-95	936	1/1
1.06	32:31	44	5.17	96 84-107	1114	0/1
1.13	32:56	25	9.02	106 104-107	705	0/2
1.19	33:16	21	10.93	108 107-108	593	1/1
1.25	33:37	20	11.09	107 107-107	579	1/1
1.31	33:57	20	11.35	107 106-107	566	1/2
1.38	34:16	20	11.32	100 98-103	530	2/1
1.44	34:39	23	9.84	95 93-97	579	2/0
1.50	35:04	25	9.09	93 92-93	614	0/2
1.56	35:29	25	9.05	98 96-99	650	1/1
1.59	35:46	17	5.74	90 87-96	941	0/1

Heart

97/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:20	5:21	More
800m	2:53	5:49	More
1km	4:16	6:52	More
Mile	29:42	29:42	More

Predictions

Dist	Time	Per Mile
10 miles	1:42:50	10:17
20km	2:09:44	10:26
15 miles	2:38:39	10:35
20 miles	3:35:46	10:47
40km	4:32:12	10:57
25 miles	4:33:54	10:57
42km	4:46:47	10:59
50 miles	9:34:42	11:30
56 miles	10:48:43	11:35
100 miles	20:05:48	12:03
112 miles	22:41:07	12:09

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