Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 1:26pm by Mr. Von-Porque

Walk > General

Follow User
0 👍

Time
1:24:45
Miles
3.24
Min/mi
26:09
Pacing
0%
Stride(cm)
58
Cals
360
Cadence
107
BPM
85
%MHR
48.3
B/mi
2226
Asc(m)
53
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 14:48(14:48/km) 89/115bpm [1318b/km] 70cal 42/75rpm
2) 1km - 22:27(22:27/km) 86/121bpm [1930b/km] 87cal 20/74rpm
3) 1km - 16:26(16:26/km) 81/104bpm [1331b/km] 66cal 38/58rpm
4) 1km - 14:25(14:25/km) 88/97bpm [1269b/km] 64cal 46/58rpm
5) 1km - 13:22(13:22/km) 84/94bpm [1122b/km] 59cal 39/68rpm
6) 0.22km - 3:17(14:56/km) 86/92bpm [1284b/km] 14cal 42/59rpm

14:48 22:27 16:26 14:25 13:22 3:17

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:09	4:09 +1:07	33:15	85 72-92	2827	110 102-130	4/6
0.25	6:42	2:33 +2	20:24	93 85-101	1898	109 104-114	5/2
0.38	10:48	4:06 +1:14	32:46	89 75-100	2917	106 98-114	8/4
0.50	13:23	2:35 +2	20:38	80 74-85	1651	109 94-116	9/5
0.63	22:40	9:17 +5:29	1:14:18	95 78-115	7058	114 82-150	4/23
0.75	31:40	9:00 +5:26	1:11:59	88 78-99	6334	110 86-128	4/20
0.88	37:11	5:31 +2:18	44:05	89 80-102	3923	106 94-116	8/7
1.00	49:13	12:02 +8:01	1:36:15	99 78-121	9529	108 94-136	5/4
1.13	1:19:18	30:06 +24:11	4:00:46	80 67-98	19261	99 82-110	10/5
1.25	1:36:22	17:04 +10:58	2:16:31	80 67-90	10921	107 82-132	7/7
1.38	1:59:13	22:50 +18:18	3:02:43	84 66-104	15348	103 80-114	7/9
1.50	2:02:38	3:26 +14	27:26	73 66-80	2002	104 90-114	8/7
1.63	2:05:34	2:56 +11	23:25	79 73-85	1849	109 102-112	6/8
1.75	2:09:36	4:02 +1:03	32:18	82 76-87	2648	105 98-110	10/2
1.88	2:12:29	2:53	23:07	85 78-88	1965	106 100-110	7/4
2.00	2:15:24	2:54 +9	23:14	87 81-95	2022	109 102-112	3/3
2.13	2:18:40	3:16 +16	26:07	88 84-92	2299	105 98-114	2/9
2.25	2:22:04	3:25 +27	27:18	89 86-94	2430	107 100-112	4/4
2.38	2:24:37	2:32	20:18	90 84-96	1827	108 104-114	8/3
2.50	2:39:51	15:14 +12:09	2:01:51	84 74-93	10236	106 98-114	8/3
2.63	2:42:38	2:48	22:22	83 79-86	1856	108 102-114	6/1
2.75	2:47:57	5:19 +2:18	42:29	81 64-94	3441	106 94-136	2/5
2.88	2:50:02	2:05 +8	16:43	83 73-94	1388	105 80-114	4/5
3.00	2:52:57	2:55 +7	23:17	87 79-94	2026	107 100-112	6/3
3.13	2:59:40	6:43 +3:46	53:43	87 77-92	4674	107 98-112	3/4
3.24	3:02:58	3:18 +19	27:52	86 77-92	2397	106 96-118	3/6

Heart

85/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 40m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.8%	20:59
10 1.9%	55:53
See your biggest climbs

Cadence

107 (150 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:09	More
800m	11:41	23:30	More
1km	14:49	23:50	More
Mile	25:05	25:05	More
5k	2:57:46	57:13	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry