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Wed 8th May 2024 at 1:39pm by FatRayToSlim

Walk > General

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Time
1:50:16
Miles
4.57
Min/mi
24:08
Cals
464
BPM
110
%MHR
64.4
B/mi
2658
Hillscore
1
Surface
Road

Notes & Comments

1) 7.36km - 1:50:16(14:59/km)
2) 0km - 1(0/km)

1:50:16 1

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	3:01	3:01	24:06	100 88-107	2411	15/4
0.25	5:39	2:38	21:08	101 98-103	2134	2/3
0.38	11:02	5:23	43:02	97 90-104	4174	2/1
0.50	13:41	2:39	21:16	101 98-103	2147	2/3
0.63	16:23	2:42	21:35	105 101-109	2267	2/3
0.75	19:02	2:39	21:13	106 104-109	2248	1/2
0.88	21:47	2:44	21:53	107 104-111	2341	2/2
1.00	24:27	2:40	21:20	109 106-113	2326	4/2
1.13	27:00	2:33	20:28	112 108-116	2292	1/2
1.25	29:34	2:34	20:33	111 108-117	2281	3/6
1.38	32:10	2:36	20:50	109 104-117	2270	3/2
1.50	34:52	2:42	21:37	111 108-114	2399	6/1
1.63	37:33	2:41	21:27	116 110-122	2488	5/2
1.75	40:08	2:35	20:39	115 110-120	2376	4/2
1.88	42:44	2:35	20:43	120 113-125	2487	6/4
2.00	46:23	3:39	29:13	114 103-124	3331	7/6
2.13	49:15	2:52	22:59	110 106-122	2527	1/1
2.25	1:31:07	41:52	5:34:58	103 86-127	34502	3/2
2.38	1:34:02	2:54	23:13	101 98-111	2345	0/0
2.50	1:37:03	3:01	24:07	111 104-119	2677	0/0
2.63	1:39:33	2:31	20:07	112 106-115	2254	3/3
2.75	1:42:13	2:39	21:16	110 108-113	2339	7/2
2.88	1:44:57	2:44	21:52	115 111-122	2514	4/4
3.00	1:47:34	2:37	20:58	111 108-114	2327	1/6
3.13	1:50:14	2:39	21:16	114 108-124	2424	5/3
3.25	1:52:57	2:44	21:50	117 108-129	2555	1/8
3.38	1:55:38	2:41	21:27	114 110-119	2445	1/7
3.50	1:58:18	2:39	21:15	116 113-118	2465	4/4
3.63	2:00:53	2:35	20:42	116 113-119	2401	5/4
3.75	2:03:30	2:37	20:55	117 114-124	2447	3/2
3.88	2:06:06	2:36	20:49	119 117-122	2477	2/2
4.00	2:08:43	2:37	20:59	117 114-120	2456	2/1
4.13	2:11:52	3:08	25:07	122 114-135	3064	4/2
4.25	2:14:36	2:44	21:53	115 112-118	2516	5/3
4.38	2:17:29	2:53	23:07	115 112-119	2659	9/11
4.50	2:20:05	2:36	20:50	117 112-128	2438	2/2
4.58	2:21:44	1:39	21:28	119 115-128	2555	1/2

Further Analysis

Pace Distribution
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Heart Rate Distribution
110 avge / 135 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	5.1%	22:29

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:23	More
800m	10:16	20:38	More
1km	12:54	20:45	More
Mile	20:51	20:51	More
5k	1:46:25	34:15	More

Fetch Miles

23:33

Cambuskenneth

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