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Wed 8th May 2024 at 1:12pm by Petabyte

Bike > General

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Time
16:02
Miles
2.59
Mph
9.7
Pacing
0%
Cals
99
BPM
113
%MHR
59.7
B/mi
702
Asc(m)
94
Hillscore
1
Surface
Road

Notes & Comments

1) 4.17km - 16:02(3:51/km) 115/136bpm [442b/km] 99cal

16:02

Pace

23%

38%

36%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:17	1:17	5.81	92 85-100	950	153/0
0.25	1:52	34	13.06	102 99-104	468	6/1
0.38	2:27	35	12.97	100 98-102	463	0/29
0.50	3:42	1:15	5.97	103 98-108	1034	0/56
0.63	5:30	1:48	4.17	107 100-111	1538	0/17
0.75	6:03	33	13.68	113 110-115	496	0/10
0.88	6:37	35	12.95	112 108-118	519	0/3
1.00	7:12	35	12.92	117 115-117	543	0/17
1.13	8:12	59	7.57	121 117-123	959	0/21
1.25	8:45	34	13.33	114 112-119	513	0/7
1.38	9:33	48	9.47	118 115-121	748	16/5
1.50	10:03	30	14.96	118 116-120	473	2/9
1.63	10:31	28	15.83	124 122-125	470	6/1
1.75	11:21	50	9.01	126 124-130	839	2/8
1.88	11:56	35	12.86	118 116-124	551	8/3
2.00	12:32	36	12.57	126 122-135	602	3/6
2.13	13:39	1:07	6.73	129 119-135	1150	6/4
2.25	14:12	33	13.63	125 118-129	550	1/2
2.38	14:43	31	14.50	129 127-131	534	2/8
2.50	15:16	33	13.77	126 124-127	549	5/0
2.59	16:03	47	7.18	126 124-128	1053	5/0

Heart

113/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 94m, Range 166m

Elevation Graph

Biggest Climbs (m)	Mph
13 4.3%	12.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:43	More
800m	2:16	4:34	More
1km	2:48	4:31	More
Mile	4:52	4:52	More

Predictions

Dist	Time	Per Mile
10 miles	1:07:08	6:43
20km	1:24:31	6:48
15 miles	1:43:11	6:53
20 miles	2:19:58	7:00
40km	2:56:13	7:05
25 miles	2:57:19	7:06
42km	3:05:35	7:07
50 miles	6:09:41	7:24
56 miles	6:56:52	7:27
100 miles	12:50:46	7:42
112 miles	14:29:09	7:46

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