Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 4:15pm by Ukexpat

Walk > General

Follow User
0 👍

Time
49:17
Miles
1.64
Min/mi
30:03
Pacing
0%
Stride(cm)
55
Cals
255
Cadence
98
BPM
84
%MHR
49.4
B/mi
2523
Asc(m)
73
Surface
Road

Notes & Comments

1) 1mi - 38:23(38:23/mi) 83/100bpm [3186b/mi] 195cal 14/79rpm
2) 0.64mi - 10:54(17:08/mi) 87/102bpm [1491b/mi] 60cal 26/64rpm

38:23 10:54

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:25	88 79-92	2061	105 96-158	8/7
0.13	3:21	1:53	30:04	90 85-94	2707	96 86-102	9/8
0.19	5:04	1:43	27:35	92 84-99	2538	95 88-102	8/7
0.25	8:15	3:11	51:03	88 72-97	4492	93 86-102	8/6
0.31	11:47	3:31	56:17	80 72-86	4502	104 96-106	5/6
0.38	13:27	1:40	26:44	85 80-88	2272	96 92-106	6/9
0.44	14:56	1:30	23:55	91 88-99	2177	98 94-100	10/3
0.50	18:16	3:20	53:21	83 77-95	4428	100 100-100	6/6
0.56	21:57	3:40	58:43	81 74-86	4756	92 90-94	3/12
0.63	25:42	3:45	1:00:04	79 72-88	4746	79 40-96	11/8
0.69	27:27	1:45	28:00	85 82-90	2380	93 88-96	6/8
0.75	29:07	1:40	26:46	88 84-94	2355	94 90-98	6/8
0.81	31:35	2:27	39:19	84 72-95	3303	98 88-100	6/5
0.88	34:12	2:37	41:55	76 71-79	3186	88 88-88	10/4
0.94	36:59	2:47	44:32	74 68-82	3295	96 92-98	4/8
1.00	38:23	1:24	22:18	87 80-90	1940	98 88-106	7/8
1.06	40:06	1:44	27:37	85 82-88	2348	101 94-106	3/5
1.13	41:51	1:45	27:52	87 82-91	2425	98 94-104	3/7
1.19	43:19	1:28	23:26	93 91-99	2180	101 96-104	2/4
1.25	44:44	1:26	22:55	92 90-94	2108	98 96-102	12/1
1.31	46:53	2:08	34:13	94 92-102	3216	100 96-106	8/7
1.38	47:22	29	7:42	86 80-95	662	-	8/7
1.44	47:33	11	3:00	80 80-80	240	-	7/4
1.50	47:45	12	3:13	77 75-80	247	-	2/8
1.56	48:04	19	5:04	75 73-77	380	-	2/7
1.63	48:51	47	12:32	72 68-74	902	128 128-128	2/5
1.64	49:17	26	40:04	81 76-83	3245	87 82-90	3/0

Heart

84/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 73m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (158 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:33	More
800m	6:34	13:14	More
1km	10:01	16:07	More
Mile	22:50	22:50	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry