Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 7:48am by StephG1912

Walk > General

Follow User
0 👍

Time
39:41
Miles
1.81
Min/mi
21:55
Pacing
0%
Stride(cm)
66
Cals
164
Cadence
111
BPM
109
B/mi
2395
Asc(m)
32
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 22:10(22:10/mi) 106/123bpm [2350b/mi] 87cal 53/59rpm
2) 0.81mi - 17:31(21:45/mi) 114/125bpm [2479b/mi] 77cal 53/58rpm

22:10 17:31

Pace

14%

52%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:42	107 95-118	2429	110 104-112	1/0
0.13	2:50	1:25	22:41	113 105-123	2564	110 108-112	2/0
0.19	4:10	1:20	21:13	111 105-117	2355	111 110-114	3/0
0.25	5:34	1:24	22:24	108 105-113	2420	110 110-112	2/0
0.31	6:56	1:22	21:53	111 108-114	2429	109 106-112	3/0
0.38	8:27	1:31	24:15	112 108-115	2716	111 106-114	1/1
0.44	9:46	1:19	21:02	110 102-114	2314	113 112-114	0/2
0.50	11:03	1:17	20:36	103 101-105	2122	113 110-114	0/1
0.56	12:47	1:44	27:42	101 98-103	2798	110 102-114	0/1
0.63	14:13	1:26	23:04	105 99-109	2421	110 108-114	0/3
0.69	15:31	1:18	20:47	101 95-105	2099	111 108-116	0/4
0.75	16:48	1:16	20:20	95 90-103	1932	111 108-116	0/4
0.81	18:07	1:19	21:06	98 93-105	2068	113 110-118	0/4
0.88	19:26	1:19	21:01	98 94-100	2060	112 110-118	2/0
0.94	20:42	1:16	20:21	113 104-116	2299	110 108-112	0/2
1.00	22:10	1:28	23:27	106 101-115	2486	111 110-114	0/0
1.06	23:36	1:27	23:04	109 103-117	2514	113 110-116	0/1
1.13	24:54	1:18	20:44	111 104-117	2302	111 110-114	0/3
1.19	26:29	1:35	25:27	110 102-117	2799	111 110-114	0/1
1.25	27:43	1:14	19:38	114 112-115	2239	111 110-114	0/1
1.31	29:04	1:21	21:43	112 106-116	2432	111 108-116	1/0
1.38	30:26	1:21	21:40	115 111-117	2492	109 106-110	3/0
1.44	31:48	1:22	21:52	120 116-124	2624	107 104-110	4/0
1.50	33:07	1:19	21:04	118 116-122	2486	110 106-112	3/0
1.56	34:22	1:16	20:09	112 107-116	2257	111 102-114	0/0
1.63	35:41	1:19	21:03	116 108-121	2442	112 108-116	2/0
1.69	36:58	1:16	20:20	119 117-122	2420	112 108-116	2/1
1.75	38:26	1:28	23:29	106 100-117	2489	110 108-112	1/0
1.81	39:42	1:16	22:51	121 114-125	2765	110 104-112	3/0

Heart

109/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 2.6%	21:12
13 2.2%	22:28
See your biggest climbs

Cadence

111 (118 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:37	More
800m	10:21	20:50	More
1km	13:13	21:16	More
Mile	21:26	21:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry