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Mon 6th May 2024 at 5:40pm by FatRayToSlim

Walk > General

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Time
1:21:16
Miles
3.60
Min/mi
22:34
Pacing
0%
Cals
366
BPM
107
%MHR
62.5
B/mi
2414
Hillscore
2
Surface
Road

Notes & Comments

1) 5.8km - 1:21:16(14:01/km)
2) 0km - 1(0/km)

1:21:16 1

Pin Map

0mi in 0

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:47	2:47	22:20	92 90-104	2054	13/3
0.25	5:30	2:42	21:37	90 90-90	1946	8/2
0.38	8:06	2:36	20:48	96 90-104	1996	2/6
0.50	10:42	2:36	20:47	104 102-107	2162	7/2
0.63	13:42	3:01	24:07	122 107-144	2942	21/1
0.75	16:28	2:46	22:06	123 106-143	2718	3/3
0.88	19:12	2:44	21:50	106 104-108	2314	2/2
1.00	21:59	2:48	22:21	111 106-117	2481	6/2
1.13	24:41	2:42	21:34	109 105-113	2350	3/5
1.25	27:19	2:38	21:02	109 103-113	2293	4/3
1.38	30:05	2:46	22:05	106 102-111	2342	0/6
1.50	32:54	2:49	22:35	104 100-109	2348	1/8
1.63	36:50	3:56	31:28	104 98-110	3273	7/3
1.75	39:39	2:49	22:33	111 105-120	2503	4/4
1.88	42:27	2:48	22:24	109 104-118	2442	6/6
2.00	45:25	2:58	23:44	115 104-131	2730	7/6
2.13	48:10	2:45	21:58	106 102-112	2329	5/6
2.25	50:56	2:46	22:10	105 102-108	2327	2/7
2.38	53:37	2:41	21:25	103 100-107	2206	2/7
2.50	56:11	2:34	20:33	103 101-106	2116	1/5
2.63	58:49	2:38	21:07	106 104-108	2239	3/3
2.75	1:01:22	2:33	20:26	107 104-109	2186	10/3
2.88	1:04:10	2:48	22:22	111 104-122	2483	3/9
3.00	1:06:48	2:38	21:02	107 102-112	2250	2/8
3.13	1:09:24	2:36	20:47	106 102-114	2202	3/4
3.25	1:11:57	2:33	20:27	107 104-108	2188	1/2
3.38	1:14:39	2:42	21:33	107 105-108	2306	3/3
3.50	1:17:18	2:39	21:12	108 105-112	2289	2/3
3.60	1:21:16	3:58	37:57	108 102-112	4098	2/1

Heart

107/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 10.4%	24:24
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:14	More
800m	10:20	20:47	More
1km	12:58	20:52	More
Mile	20:58	20:58	More
5k	1:08:44	22:07	More

Predictions

Dist	Time	Per Mile

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