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Tue 7th May 2024 at 12:46pm by daisyjess

Cross > Strength

  • Time
    1:11:07
  • Pacing
    0%
  • Cals
    261
  • Cadence
    111
  • BPM
    121
  • %MHR
    70.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 4:49(0/mi) 137/163bpm [INFb/mi] 29cal 58/61rpm
2) 0mi - 21:00(0/mi) 118/152bpm [INFb/mi] 80cal 59/60rpm
3) 0mi - 45:19(0/mi) 121/161bpm [INFb/mi] 152cal 53/62rpm
4:49 21:00 45:19

Heart

121/163max
  • Show Beats/Mile

Cadence

111 (124 max)
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