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Tue 7th May 2024 at 10:46am by DIY Diva

Walk > Dog Walking

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Time
52:28
Miles
1.68
Min/mi
31:14
Pacing
0%
Stride(cm)
42
Cals
214
Cadence
123
BPM
86
%MHR
45.9
B/mi
2683
Asc(m)
87
Surface
Road

Notes & Comments

1) 1mi - 27:47(27:47/mi) 87/103bpm [2417b/mi] 124cal 36/67rpm 2.16/3.9mph
2) 0.68mi - 24:41(36:14/mi) 80/96bpm [2899b/mi] 90cal 26/70rpm 1.66/3.97mph

27:47 24:41

Pin Map

0mi in 0

Pace

15%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:19	86 82-91	2349	113 104-124	23/3
0.13	2:41	58	15:34	94 87-99	1464	131 128-134	4/5
0.19	4:50	2:09	34:21	89 81-99	3056	122 114-130	4/5
0.25	5:58	1:09	18:17	94 87-97	1718	123 116-126	6/7
0.31	7:07	1:09	18:29	95 93-97	1756	125 122-126	4/3
0.38	8:20	1:13	19:29	93 87-98	1812	125 120-130	4/9
0.44	16:50	8:30	2:15:55	81 68-102	11009	117 88-130	1/0
0.50	18:59	2:09	34:25	85 80-95	2925	128 126-130	10/2
0.56	20:11	1:12	19:14	95 93-97	1827	126 122-130	5/7
0.63	21:19	1:08	18:11	91 89-93	1654	123 120-124	5/8
0.69	22:22	1:02	16:35	95 85-100	1575	126 124-130	3/5
0.75	23:23	1:01	16:17	93 91-99	1515	124 120-124	6/4
0.81	24:29	1:06	17:33	93 92-96	1633	124 122-124	3/4
0.88	25:36	1:07	17:52	95 92-98	1697	124 122-126	9/3
0.94	26:39	1:04	17:00	91 89-93	1547	124 124-126	5/4
1.00	27:46	1:07	17:52	89 88-91	1590	127 124-130	4/4
1.06	29:17	1:31	24:09	89 86-95	2149	125 122-130	7/8
1.13	30:44	1:28	23:21	90 85-96	2102	127 124-128	8/3
1.19	31:48	1:03	16:50	92 89-93	1549	127 124-128	9/5
1.25	34:04	2:16	36:16	75 64-89	2720	121 116-124	2/11
1.31	36:19	2:15	36:04	82 75-88	2957	122 112-128	2/4
1.38	37:34	1:15	19:59	88 86-90	1758	124 120-132	6/2
1.44	38:40	1:07	17:47	83 80-90	1476	125 122-128	7/4
1.50	40:12	1:31	24:19	83 79-88	2018	122 104-132	3/8
1.56	41:58	1:46	28:20	81 76-87	2296	115 106-126	2/2
1.63	51:02	9:04	2:25:05	77 66-96	11172	122 120-124	2/2
1.68	52:27	1:25	25:17	87 84-90	2200	123 122-124	5/3

Heart

86/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 87m, Range 32m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (134 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:52	More
800m	8:31	17:07	More
1km	10:44	17:17	More
Mile	20:33	20:33	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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