Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 8:38am by Oirad82

Bike > General

Follow User
0 👍

Time
4:58
Miles
0.89
Mph
10.8
Pacing
0%
Cals
40
BPM
111
%MHR
59.6
B/mi
619
Asc(m)
20
Hillscore
2
Surface
Road

Notes & Comments

1) 1.42km - 4:58(3:29/km) 114/144bpm [397b/km] 40cal

4:58

Pace

24%

28%

49%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	39	39	5.82	83 57-115	856	0/0
0.13	55	16	13.82	103 99-107	447	226/5
0.19	1:14	20	11.53	106 99-114	551	8/3
0.25	1:35	21	10.96	125 118-128	684	0/1
0.31	1:53	18	12.69	139 130-142	657	0/5
0.38	2:09	16	13.66	139 137-141	611	1/1
0.44	2:30	21	10.64	134 131-138	755	2/1
0.50	2:45	15	14.93	140 135-144	563	0/3
0.56	3:00	15	14.96	142 141-144	570	0/2
0.63	22:08	19:08 +19:03	0.20	117 82-141	35804	15/0
0.69	22:53	45	5.05	83 81-86	985	7/0
0.75	23:07	15	15.23	94 82-111	370	2/0
0.81	23:23	16	14.15	116 109-122	492	0/9
0.88	23:44	20	11.09	106 104-109	573	1/6
0.90	24:01	17	4.24	107 106-108	1514	0/0

Heart

111/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 226m

Elevation Graph

Biggest Climbs (m)	Mph
24 7.6%	0.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:05	4:23	More
800m	2:20	4:42	More
1km	21:45	35:00	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:31	6:27
20km	1:21:14	6:32
15 miles	1:39:10	6:37
20 miles	2:14:32	6:44
40km	2:49:22	6:49
25 miles	2:50:25	6:49
42km	2:58:22	6:50
50 miles	5:55:19	7:06
56 miles	6:40:40	7:09
100 miles	12:20:49	7:24
112 miles	13:55:23	7:28

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry