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Mon 6th May 2024 at 3:08pm by meagling

Walk > General

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Time
10:44
Miles
0.47
Min/mi
22:50
Stride(cm)
64
Cals
64
Cadence
109
BPM
107
%MHR
62.3
B/mi
2433
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.75km - 10:44(14:19/km) 106/144bpm [1517b/km] 64cal 47/59rpm

10:44

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:44	119 106-144	2586	110 90-114	1/1
0.13	2:43	1:21	21:39	104 100-112	2252	111 104-118	1/2
0.19	4:01	1:19	21:00	102 98-104	2143	109 106-112	1/2
0.25	5:22	1:20	21:22	102 98-107	2179	107 102-112	1/1
0.31	6:37	1:16	20:12	103 98-108	2080	110 100-116	2/2
0.38	7:52	1:15	19:55	103 100-108	2052	110 104-114	2/1
0.44	9:40	1:48	28:45	105 96-122	3019	107 96-112	4/1
0.47	10:44	1:04	37:41	115 109-123	4333	106 102-108	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
107 avge / 144 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
109 avge / 118 max Stride Length: 64cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More

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Mon 6th May 2024 at 3:08pm by meagling

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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