Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 10:20am by Hu8ery

Bike > General

Follow User
0 👍

Time
56:48
Miles
9.37
Mph
9.9
Pacing
0%
FBI
42.30
Cals
579
BPM
115
%MHR
60.7
B/mi
699
Asc(m)
61
Surface
Road

Notes & Comments

1) 5mi - 31:54(6:23/mi) 114/139bpm [727b/mi] 339cal
2) 4.37mi - 24:54(5:42/mi) 117/132bpm [667b/mi] 240cal

31:54 24:54

Pace

26%

56%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	2:11	2:11	6.89	114 105-121	993	2/0
0.50	3:41	1:31	9.94	117 112-121	706	4/2
0.75	5:17	1:36	9.35	111 104-119	712	2/4
1.00	6:52	1:35	9.48	130 119-138	823	8/1
1.25	8:28	1:35	9.44	126 119-136	801	3/1
1.50	9:53	1:25	10.57	115 111-120	653	2/3
1.75	11:31	1:38	9.17	117 114-121	766	1/9
2.00	13:26	1:55	7.81	114 110-121	875	5/2
2.25	14:54	1:28	10.25	119 113-128	697	1/2
2.50	16:11	1:17	11.71	114 109-125	584	5/1
2.75	17:29	1:18	11.57	107 100-112	555	2/1
3.00	18:49	1:21	11.14	113 109-117	608	1/2
3.25	20:11	1:21	11.07	116 113-120	629	3/1
3.50	21:53	1:42	8.84	110 105-116	747	1/4
3.75	23:11	1:18	11.51	109 106-114	568	3/2
4.00	24:34	1:23	10.82	103 99-110	571	4/1
4.25	25:46	1:12	12.51	105 100-116	503	5/0
4.50	27:03	1:17	11.67	107 98-116	550	3/1
4.75	32:04	5:01 +1:39	2.99	112 99-119	2246	5/0
5.00	33:32	1:28	10.21	118 112-123	694	2/6
5.25	34:28	56	16.10	123 112-132	458	2/7
5.50	35:27	59	15.18	121 118-127	478	1/5
5.75	36:34	1:07	13.51	112 106-118	498	3/6
6.00	37:57	1:23	10.84	118 115-122	653	2/2
6.25	39:25	1:28	10.23	120 117-126	704	3/3
6.50	40:49	1:24	10.72	119 115-122	666	2/4
6.75	41:51	1:02	14.50	115 110-118	476	2/1
7.00	43:01	1:10	12.88	115 106-121	536	1/5
7.25	44:03	1:02	14.50	124 118-129	513	2/3
7.50	46:36	2:33	5.87	118 107-125	1206	2/5
7.75	48:23	1:47	8.45	117 113-121	831	3/3
8.00	50:14	1:51	8.09	117 111-121	868	7/1
8.25	51:50	1:36	9.34	120 114-125	771	2/1
8.50	53:23	1:33	9.67	115 110-122	714	1/2
8.75	54:33	1:10	12.85	112 108-117	523	2/9
9.00	55:57	1:23	10.82	112 108-116	621	4/2
9.25	57:39	1:43	8.77	113 108-117	773	1/5
9.37	58:27	48	8.88	113 108-118	763	0/2

Heart

115/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:40	More
800m	1:54	3:49	More
1km	2:27	3:56	More
Mile	4:12	4:12	More
5k	16:36	5:21	More
5 miles	28:57	5:47	More
10k	36:30	5:52	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:51	6:05
20km	1:16:37	6:10
15 miles	1:33:32	6:14
20 miles	2:06:52	6:21
40km	2:39:44	6:26
25 miles	2:40:43	6:26
42km	2:48:13	6:27
50 miles	5:35:04	6:42
56 miles	6:17:50	6:45
100 miles	11:38:32	6:59
112 miles	13:07:41	7:02

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry