Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 10:38am by laterunner

Walk > General

Follow User
0 👍

Time
54:25
Miles
2.03
Min/mi
26:48
Pacing
0%
Stride(cm)
55
Cals
180
Cadence
109
BPM
72
%MHR
42.3
B/mi
1938
Asc(m)
31
Surface
Road

Notes & Comments

1) 1mi - 28:09(28:09/mi) 70/89bpm [1971b/mi] 89cal 42/78rpm
2) 1mi - 24:29(24:29/mi) 76/90bpm [1861b/mi] 87cal 48/77rpm
3) 0.03mi - 1:46(1:04:23/mi) 71/74bpm [4571b/mi] 4cal 12/54rpm

28:09 24:29 1:46

Pin Map

0mi in 0

Pace

12%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:04	2:04	32:58	65 56-77	2143	109 84-116	1/0
0.13	3:25	1:22	21:49	61 57-66	1331	116 112-118	0/3
0.19	4:44	1:18	20:55	71 67-76	1485	118 114-120	0/5
0.25	6:15	1:31	24:18	76 70-81	1847	111 104-118	0/1
0.31	8:07	1:52	29:50	73 68-82	2178	112 102-116	1/1
0.38	9:31	1:24	22:29	74 69-77	1664	114 114-116	1/1
0.44	10:52	1:21	21:31	76 70-84	1635	113 108-116	3/1
0.50	12:13	1:21	21:34	77 71-83	1660	113 112-114	2/0
0.56	14:08	1:56	30:51	67 56-79	2067	108 102-114	1/3
0.63	15:54	1:45	28:05	66 58-74	1854	108 102-114	0/2
0.69	17:51	1:57	31:15	62 55-72	1937	105 96-110	1/1
0.75	19:33	1:42	27:11	73 61-80	1984	101 80-112	4/0
0.81	21:35	2:02	32:29	77 68-85	2501	107 94-114	1/1
0.88	23:08	1:34	24:57	77 68-89	1921	104 90-112	1/3
0.94	24:32	1:24	22:17	68 61-88	1515	112 100-118	3/0
1.00	28:05	3:34	56:59	67 61-74	3818	108 98-114	1/2
1.06	29:37	1:32	24:31	63 54-75	1544	102 80-112	0/3
1.13	31:11	1:34	25:07	77 73-83	1934	108 94-114	1/1
1.19	32:53	1:41	26:57	76 69-82	2049	103 90-116	3/2
1.25	34:51	1:59	31:39	77 68-86	2437	100 82-154	2/3
1.31	36:17	1:26	22:55	82 78-86	1879	108 100-112	1/5
1.38	37:45	1:28	23:27	74 72-77	1735	110 106-116	3/1
1.44	39:10	1:25	22:41	68 63-74	1542	112 106-118	2/0
1.50	40:29	1:19	21:03	72 65-79	1516	113 110-118	2/1
1.56	41:59	1:30	24:05	77 74-81	1855	112 106-116	2/0
1.63	43:23	1:24	22:17	79 77-80	1761	117 106-130	0/4
1.69	44:45	1:22	21:53	79 78-80	1729	109 106-112	2/1
1.75	46:05	1:20	21:22	76 72-80	1624	112 108-116	1/1
1.81	47:31	1:25	22:46	74 72-77	1685	111 102-116	1/1
1.88	48:50	1:20	21:17	76 74-77	1618	111 104-114	5/0
1.94	50:22	1:31	24:21	81 78-84	1972	108 102-116	2/0
2.00	52:35	2:13	35:35	80 68-90	2847	109 104-112	2/1
2.03	54:24	1:49	1:04:01	71 69-73	4545	104 100-108	0/1

Heart

72/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (154 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:25	21:46	More
800m	10:58	22:03	More
1km	13:51	22:17	More
Mile	24:29	24:29	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry