Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 1:12pm by a321490

Walk > General

Follow User
0 👍

Time
47:43
Miles
2.06
Min/mi
23:10
Pacing
0%
Stride(cm)
62
Cals
283
Cadence
113
BPM
103
%MHR
60
B/mi
2376
Asc(m)
14
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 23:50(23:50/mi) 101/122bpm [2400b/mi] 106/196rpm
2) 1mi - 20:49(20:49/mi) 104/138bpm [2163b/mi] 120/210rpm
3) 0.06mi - 3:04(47:46/mi) 108/120bpm [5181b/mi] 114/156rpm

23:50 20:49 3:04

Pace

16%

39%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:08	115 109-122	2086	108 82-154	74/5
0.13	2:30	1:22	21:54	115 98-122	2519	111 100-148	0/5
0.19	3:46	1:16	20:22	107 104-113	2178	106 94-114	1/5
0.25	4:53	1:06	17:43	115 106-121	2037	107 106-108	2/1
0.31	6:02	1:09	18:24	112 107-117	2061	105 84-112	2/2
0.38	7:14	1:12	19:05	109 104-111	2081	105 100-116	7/0
0.44	8:19	1:05	17:25	111 108-114	1932	103 102-110	3/3
0.50	9:32	1:13	19:33	107 104-113	2092	104 102-106	10/0
0.56	10:51	1:19	21:01	112 105-120	2354	103 98-130	0/0
0.63	13:31	2:40	42:37	81 54-108	3452	91 82-106	0/0
0.69	15:48	2:17	36:39	80 64-94	2933	97 82-156	0/0
0.75	18:45	2:57	47:16	94 81-118	4444	112 82-178	0/0
0.81	20:24	1:38	26:10	85 72-97	2224	106 96-136	0/0
0.88	21:26	1:03	16:42	101 83-115	1688	109 102-128	0/0
0.94	22:39	1:13	19:24	115 109-121	2232	113 100-148	4/6
1.00	23:46	1:07	17:45	110 106-118	1952	122 104-196	0/8
1.06	24:50	1:04	17:10	114 107-121	1956	119 88-166	1/4
1.13	25:58	1:08	18:03	114 110-121	2057	111 86-136	3/4
1.19	27:05	1:07	17:58	107 91-114	1923	112 84-156	1/6
1.25	28:09	1:04	17:05	101 88-116	1725	117 82-170	1/5
1.31	29:13	1:04	17:03	122 116-127	2080	112 82-154	1/2
1.38	30:19	1:06	17:41	113 110-118	1998	119 104-154	2/2
1.44	31:30	1:11	18:50	121 99-138	2278	112 82-156	0/1
1.50	35:31	4:01	1:04:15	73 45-115	4691	127 74-210	0/0
1.56	36:41	1:10	18:43	94 60-122	1759	115 86-156	1/2
1.63	37:49	1:08	18:15	113 94-123	2062	113 84-156	2/4
1.69	38:55	1:06	17:32	107 91-128	1876	125 84-168	5/1
1.75	40:03	1:07	17:58	112 109-118	2012	137 84-164	2/2
1.81	41:10	1:08	18:03	124 110-134	2239	131 82-146	3/2
1.88	42:19	1:09	18:19	104 86-127	1905	115 82-158	6/2
1.94	43:28	1:09	18:30	114 110-118	2110	130 94-170	5/1
2.00	44:37	1:09	18:25	111 89-125	2043	124 84-154	4/2
2.06	47:34	2:57	47:09	109 88-120	5139	115 84-156	0/6
2.06	47:43	9	1:26:28	106 104-108	9166	90 90-90	0/0

Heart

103/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 80m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.6%	34:59
10 4.3%	20:50
See your biggest climbs

Cadence

113 (210 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:36	17:19	More
1km	10:59	17:41	More
Mile	20:39	20:39	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry