Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 12:16pm by nikchapman

Walk > General

Follow User
0 👍

Time
47:49
Miles
1.35
Min/mi
35:25
Pacing
0%
Stride(cm)
44
Cals
223
Cadence
103
BPM
97
%MHR
56.5
B/mi
3425
Asc(m)
152
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 34:51(34:51/mi) 98/127bpm [3415b/mi] 169cal 23/79rpm
2) 0.35mi - 12:59(36:51/mi) 93/106bpm [3427b/mi] 54cal 22/57rpm

34:51 12:59

Pace

41%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45	28:04	93 84-104	2610	101 94-110	58/38
0.13	2:54	1:08	18:16	102 97-107	1863	102 94-106	24/6
0.19	4:16	1:22	21:55	103 97-107	2257	101 96-106	3/11
0.25	6:46	2:30	40:00	108 100-126	4320	98 86-110	7/3
0.31	8:09	1:23	22:02	104 101-105	2291	105 104-106	11/9
0.38	15:03	6:54	1:50:25	97 88-105	10711	105 104-110	8/10
0.44	16:49	1:46	28:17	97 94-100	2744	105 90-110	20/6
0.50	18:05	1:16	20:17	97 95-100	1967	103 98-106	18/0
0.56	19:22	1:18	20:43	97 94-100	2010	103 100-106	6/22
0.63	21:49	2:26	39:02	97 92-101	3787	93 84-102	7/21
0.69	25:39	3:50	1:01:16	93 87-100	5697	102 86-146	17/8
0.75	29:40	4:01	1:04:23	102 94-118	6567	103 100-106	1/12
0.81	30:59	1:19	21:01	91 88-95	1913	102 98-106	13/10
0.88	32:13	1:14	19:51	94 91-97	1866	105 102-110	8/9
0.94	33:29	1:16	20:09	94 92-99	1894	105 98-110	10/18
1.00	34:50	1:21	21:32	100 98-106	2153	109 100-154	9/3
1.06	39:31	4:42	1:15:05	93 84-101	6983	96 80-106	7/7
1.13	42:40	3:09	50:20	86 82-91	4329	103 100-106	3/12
1.19	44:38	1:58	31:31	96 88-103	3025	105 100-106	6/3
1.25	45:53	1:15	19:53	102 98-106	2028	106 102-110	11/9
1.31	47:06	1:14	19:38	98 95-102	1925	105 98-114	5/4
1.35	47:49	43	18:00	98 96-102	1765	104 100-106	4/0

Heart

97/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 152m, Range 64m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 22.1%	20:32
See your biggest climbs

Cadence

103 (154 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:16	More
800m	15:53	31:56	More
1km	18:30	29:47	More
Mile	34:48	34:48	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry