Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 7:12am by JustCommando!

Walk > General

Follow User
0 👍

Time
41:31
Miles
1.35
Min/mi
30:45
Pacing
0%
Stride(cm)
47
Cals
167
Cadence
112
BPM
88
%MHR
53.6
B/mi
2721
Asc(m)
10
Surface
Road

Notes & Comments

1) 1mi - 30:41(30:41/mi) 88/123bpm [2700b/mi] 122cal 32/79rpm
2) 0.35mi - 10:50(30:57/mi) 88/102bpm [2724b/mi] 45cal 35/90rpm

30:41 10:50

Pace

49%

18%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:45	85 70-97	2103	118 110-124	0/1
0.13	2:55	1:23	22:01	90 86-94	1982	120 118-124	0/2
0.19	4:11	1:15	20:06	89 87-91	1789	122 120-124	2/3
0.25	6:20	2:09	34:25	88 83-97	3028	110 88-120	7/1
0.31	8:11	1:51	29:33	113 100-123	3339	106 80-156	1/3
0.38	9:48	1:37	25:53	89 86-99	2303	111 108-114	2/2
0.44	11:42	1:54	30:23	90 86-93	2734	107 100-110	0/1
0.50	13:21	1:40	26:37	86 82-92	2289	111 108-114	0/2
0.56	15:28	2:06	33:43	85 78-90	2866	112 104-116	1/2
0.63	17:15	1:47	28:39	85 80-91	2436	114 110-116	0/1
0.69	18:51	1:35	25:25	92 83-103	2338	109 96-122	2/1
0.75	20:11	1:21	21:28	88 81-103	1889	110 106-112	1/0
0.81	21:55	1:43	27:36	89 82-94	2456	108 102-114	0/0
0.88	24:13	2:18	36:48	87 84-90	3202	102 96-108	0/1
0.94	27:21	3:08	50:09	84 81-91	4212	104 90-154	1/2
1.00	30:41	3:20	53:19	81 76-85	4319	100 94-112	1/1
1.06	33:09	2:28	39:28	84 77-91	3315	100 94-106	2/1
1.13	34:48	1:39	26:28	81 72-89	2144	112 94-118	1/0
1.19	36:11	1:23	22:03	90 87-96	1984	117 114-118	1/2
1.25	37:26	1:15	20:00	91 88-95	1820	118 116-122	2/1
1.31	38:48	1:22	21:57	88 85-95	1932	115 106-118	4/3
1.35	41:32	2:44	1:12:58	92 81-102	6713	128 98-180	2/2

Heart

88/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (180 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:22	More
800m	13:04	26:16	More
1km	16:44	26:55	More
Mile	30:28	30:28	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry