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Mon 29th Apr 2024 at 9:31pm by jonbev

Walk > General

  • Time
    14:48
  • Miles
    0.67
  • Min/mi
    22:05
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    89
  • Cadence
    110
  • BPM
    112
  • %MHR
    58.1
  • B/mi
    2466
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1km - 13:37(13:37/km) 114/121bpm [1553b/km] 84cal 49/59rpm
2) 0.08km - 1:11(14:39/km) 99/102bpm [1450b/km] 5cal 41/57rpm
13:37 1:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

26% 19% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:39 109 107-112 2360 110 104-118 1/0
0.13 2:38 1:17 20:34 113 108-117 2324 110 104-112 2/0
0.19 3:55 1:16 20:23 115 113-117 2344 110 106-114 2/0
0.25 5:15 1:20 21:27 114 112-117 2445 109 106-112 0/0
0.31 6:34 1:19 20:58 113 109-115 2369 109 104-112 0/0
0.38 7:53 1:19 20:59 112 110-115 2350 111 110-114 0/0
0.44 9:09 1:17 20:25 118 114-121 2409 110 100-112 0/1
0.50 10:28 1:19 21:00 120 116-121 2520 110 102-114 0/1
0.56 11:54 1:26 22:57 113 111-116 2593 110 104-112 0/1
0.63 13:45 1:51 29:39 108 92-119 3202 109 102-114 1/0
0.67 14:48 1:03 23:13 100 97-101 2322 109 106-114 0/1

Heart

112/121max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:44 More
800m 10:20 20:47 More
1km 13:36 21:53 More

Predictions

Dist Time Per Mile
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