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Mon 29th Apr 2024 at 4:07pm by Kelvin

Walk > General

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Time
5:32
Miles
0.29
Min/mi
19:05
Stride(cm)
71
Cals
32
Cadence
119
BPM
89
B/mi
1704
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.29mi - 5:32(19:02/mi) 90/98bpm [1713b/mi] 32cal 58/64rpm 3.15/3.38mph

5:32

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:26	85 81-89	1652	119 112-128	5/0
0.13	2:22	1:09	18:32	88 83-92	1630	119 118-122	3/4
0.19	3:34	1:12	19:06	93 90-95	1777	119 116-122	1/4
0.25	4:45	1:11	18:50	93 90-97	1752	120 118-124	7/5
0.29	5:31	46	19:13	88 87-90	1690	119 112-120	0/7

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
89 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
119 avge / 128 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:54	More

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Mon 29th Apr 2024 at 4:07pm by Kelvin

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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