Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 12:07pm by hexelpdk

Walk > General

Follow User
0 👍

Time
1:24:55
Miles
3.90
Min/mi
21:46
Pacing
0%
Stride(cm)
69
Cals
559
Cadence
107
BPM
121
%MHR
65.4
B/mi
2633
Asc(m)
16
Surface
Road

Notes & Comments

1) 1mi - 22:34(22:34/mi) 120/128bpm [2708b/mi] 149cal 50/56rpm
2) 1mi - 21:03(21:03/mi) 124/132bpm [2611b/mi] 141cal 52/59rpm
3) 1mi - 21:33(21:33/mi) 121/128bpm [2608b/mi] 144cal 52/57rpm
4) 0.9mi - 19:44(22:00/mi) 119/126bpm [2618b/mi] 125cal 52/58rpm

22:34 21:03 21:33 19:44

Pace

40%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:56	2:56	23:25	119 116-123	2786	103 102-106	2/2
0.25	6:13	3:18	26:23	118 114-121	3113	101 84-108	2/2
0.38	9:05	2:51	22:49	116 114-120	2647	103 100-106	0/2
0.50	11:50	2:45	22:02	116 110-121	2555	104 100-106	0/4
0.63	14:29	2:39	21:15	122 121-127	2592	105 102-108	2/1
0.75	17:12	2:43	21:43	121 117-126	2628	104 100-106	2/2
0.88	20:01	2:49	22:35	125 122-127	2822	105 102-106	3/0
1.00	22:35	2:33	20:26	127 125-128	2596	107 106-110	2/1
1.13	25:10	2:35	20:42	123 120-127	2547	107 104-110	2/1
1.25	28:12	3:02	24:14	120 116-124	2907	104 92-110	1/3
1.38	30:55	2:43	21:48	121 118-125	2637	105 102-108	1/1
1.50	33:30	2:35	20:40	126 122-132	2603	109 100-118	3/3
1.63	36:04	2:34	20:34	124 121-128	2550	109 106-110	3/4
1.75	38:37	2:33	20:25	126 123-129	2573	109 108-110	3/3
1.88	41:08	2:30	20:01	126 123-128	2523	110 108-112	2/1
2.00	43:38	2:30	20:03	125 122-128	2506	110 110-112	2/2
2.13	46:09	2:31	20:08	125 123-127	2516	110 108-112	3/4
2.25	48:56	2:47	22:18	123 121-125	2744	110 106-114	4/1
2.38	51:38	2:42	21:39	122 119-126	2640	108 84-112	2/2
2.50	54:14	2:36	20:45	124 121-127	2573	107 102-110	1/2
2.63	56:55	2:41	21:29	121 117-123	2599	107 106-110	2/2
2.75	59:41	2:46	22:07	118 116-121	2609	107 106-110	2/2
2.88	1:02:28	2:47	22:17	119 115-123	2651	107 104-110	2/1
3.00	1:05:11	2:43	21:46	120 115-124	2611	108 104-110	2/2
3.13	1:07:55	2:44	21:49	121 118-124	2641	108 104-114	1/1
3.25	1:10:38	2:43	21:47	120 117-124	2615	107 102-110	1/1
3.38	1:13:26	2:47	22:18	120 117-125	2676	108 104-112	3/3
3.50	1:16:05	2:39	21:13	121 118-126	2566	108 106-110	1/2
3.63	1:19:06	3:01	24:07	118 111-124	2845	106 100-110	2/1
3.75	1:21:50	2:44	21:55	118 114-122	2586	107 104-112	1/2
3.88	1:24:30	2:40	21:20	115 111-118	2454	108 106-114	1/2
3.90	1:24:56	26	19:25	115 114-116	2233	108 106-110	1/0

Heart

121/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (118 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:58	More
800m	10:01	20:09	More
1km	12:33	20:12	More
Mile	20:42	20:42	More
5k	1:06:30	21:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry