Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 12:03pm by nogalius

Walk > General

Follow User
0 👍

Time
25:39
Miles
1.34
Min/mi
19:09
Pacing
0%
Stride(cm)
78
Cals
140
Cadence
107
BPM
84
%MHR
43.3
B/mi
1616
Asc(m)
11
Surface
Road

Notes & Comments

1) 1km - 11:48(11:48/km) 77/91bpm [909b/km] 65cal 51/60rpm
2) 1km - 11:54(11:54/km) 87/108bpm [1036b/km] 65cal 48/58rpm
3) 0.15km - 1:57(12:48/km) 103/108bpm [1319b/km] 10cal 42/54rpm

11:48 11:54 1:57

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:28	69 65-76	999	105 92-114	1/1
0.13	2:04	1:09	18:28	75 72-78	1385	109 106-114	1/0
0.19	3:17	1:13	19:29	75 72-78	1461	106 102-110	0/0
0.25	4:30	1:13	19:34	75 71-81	1468	109 104-120	0/0
0.31	5:41	1:11	19:03	79 75-83	1505	109 106-120	2/0
0.38	6:56	1:14	19:49	84 80-87	1665	106 102-108	2/0
0.44	8:03	1:08	18:03	85 80-90	1535	108 106-108	2/0
0.50	9:15	1:12	19:09	80 74-87	1532	109 106-112	0/1
0.56	10:28	1:13	19:28	74 71-76	1440	107 104-110	1/0
0.63	11:40	1:12	19:11	76 73-80	1458	107 104-108	0/2
0.69	12:52	1:12	19:11	76 73-79	1458	106 104-108	1/1
0.75	14:04	1:12	19:11	76 74-77	1458	107 104-108	1/0
0.81	15:15	1:11	18:57	77 75-78	1459	107 106-108	0/0
0.88	16:23	1:07	17:59	76 73-79	1367	109 106-116	1/1
0.94	17:35	1:12	19:17	80 77-83	1542	107 104-110	1/0
1.00	18:47	1:12	19:20	83 79-89	1605	106 102-114	1/0
1.06	19:59	1:12	19:09	99 86-107	1896	106 102-108	2/0
1.13	21:12	1:12	19:17	106 105-108	2044	107 106-110	1/1
1.19	22:25	1:14	19:39	101 95-105	1984	107 102-110	0/1
1.25	23:39	1:13	19:35	95 89-101	1860	106 102-110	0/1
1.31	24:54	1:15	20:05	103 99-108	2068	103 98-106	1/1
1.35	25:41	47	21:59	101 98-103	2220	104 102-106	0/0

Heart

84/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (120 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:39	More
800m	9:07	18:21	More
1km	11:31	18:32	More
Mile	18:42	18:42	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry