Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 27th Apr 2024 at 8:18pm by AliBBR

Run > General

Follow User
0 👍

Time
51:03
Miles
2.41
Min/mi
21:11
Pacing
20.6%
WAVA
23.03
Stride(cm)
66
Cals
217
Watts
103
Cadence
115
BPM
93
B/mi
1980
Asc(m)
45
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 16:42(16:42/mi) 99/119bpm [1653b/mi] 81cal 112/W 3.59/4.28mph
2) 1mi - 20:54(20:54/mi) 86/103bpm [1797b/mi] 73cal 78/W 2.87/4.6mph
3) 0.41mi - 13:27(32:46/mi) 97/115bpm [3178b/mi] 63cal 55/W 1.83/4.86mph

16:42 20:54 13:27

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.13	2:11	2:11	17:27	82 64-88	1430	117 110-132	95 84-114	11/3
0.25	4:08	1:57	15:34	90 86-94	1401	119 118-122	103 90-120	1/1
0.38	6:04	1:57	15:32	87 82-92	1352	118 116-124	106 96-121	6/0
0.50	8:42	2:38	21:01	101 92-108	2122	113 108-118	123 98-147	19/0
0.63	10:39	1:57	15:37	108 103-111	1687	108 106-118	139 119-154	5/3
0.75	12:43	2:04	16:31	106 102-108	1751	117 114-124	115 103-134	0/2
0.88	14:47	2:04	16:33	114 108-119	1887	118 112-124	109 96-119	0/5
1.00	16:42	1:55	15:17	109 100-119	1667	119 116-122	108 97-126	3/2
1.13	18:40	1:58	15:45	98 94-103	1543	120 116-124	111 103-122	4/1
1.25	20:38	1:59	15:48	92 86-97	1454	116 114-118	112 100-131	0/0
1.38	22:31	1:53	15:05	94 89-97	1418	115 112-120	113 100-133	0/0
1.50	29:12	6:41	53:25	78 56-102	4167	110 50-132	107 36-138	3/3
1.63	31:27	2:15	18:03	80 72-85	1444	116 112-120	99 78-123	0/19
1.75	33:30	2:02	16:17	92 85-98	1498	123 120-128	78 68-94	0/3
1.88	35:36	2:06	16:52	89 86-93	1501	122 60-164	87 42-131	3/2
2.00	37:35	1:58	15:48	87 84-89	1374	118 116-124	101 93-119	6/1
2.13	39:43	2:08	17:07	83 79-85	1421	114 108-118	99 88-125	3/2
2.25	42:26	2:43	21:46	85 81-94	1851	107 46-118	92 1-182	1/1
2.38	50:26	8:00	1:03:59	105 85-115	6718	104 40-148	75 1-146	0/0
2.41	51:03	37	17:15	109 108-110	1880	135 68-144	121 60-138	0/0

Heart

93/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 36m, Flat prediction 53:17

Elevation Graph

Biggest Climbs (m)	Min/mi
29 4.3%	16:45
See your biggest climbs

Power

103W (182 max)

Power Graph

Power Bands

Cadence

115 (164 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	77.0	116	2.4	39:19	16:38
Walk	3.1	78	0	1:36	33:22
Still	19.8	-	-	10:08	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	3:44	15:01	23.00%	More
800m	7:31	15:07	27.13%	More
1km	9:30	15:17	27.94%	More
Mile	16:09	16:09	27.89%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	20:06	20:06	22.41
5km	1:06:49	21:30	22.96
5M	1:50:39	22:08	22.63
10km	2:19:19	22:25	22.46
10M	3:50:42	23:04	22.45
Half	5:07:10	23:27	22.15
20M	8:01:00	24:03	22.41
Mara	10:40:25	24:27	22.45

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry