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Fri 26th Apr 2024 at 1:02pm by Yeti

Walk > General
  • Time
    12:12
  • Miles
    0.87
  • Min/mi
    14:01
  • Stride(cm)
    86
  • Cals
    110
  • Cadence
    134
  • BPM
    109
  • %MHR
    58.1
  • B/mi
    1532
  • Asc(m)
    28
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.87mi - 12:12(13:58/mi) 109/137bpm [1523b/mi] 110cal 65/71rpm 4.29/4.82mph
12:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:25 127 119-137 1830 130 128-132 5/0
0.13 1:51 57 15:16 113 110-120 1726 130 126-138 4/0
0.19 2:42 50 13:28 111 107-114 1494 134 130-138 3/0
0.25 3:33 51 13:39 108 106-112 1474 135 134-138 1/1
0.31 4:26 53 14:09 104 100-109 1472 133 130-136 1/3
0.38 5:18 52 13:45 103 98-107 1417 134 132-136 0/6
0.44 6:12 54 14:26 101 99-104 1457 134 130-136 1/1
0.50 6:58 47 12:28 106 100-117 1322 136 132-142 3/0
0.56 7:51 52 13:55 113 111-116 1572 136 134-140 0/4
0.63 8:39 49 13:00 109 107-113 1417 138 136-140 0/3
0.69 9:30 51 13:31 103 101-107 1392 136 134-138 0/3
0.75 10:21 51 13:29 104 100-109 1403 136 134-140 4/1
0.81 11:17 56 14:57 108 105-112 1615 134 126-136 6/0
0.87 12:13 56 15:41 106 102-110 1662 129 122-136 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 137 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.8% 14:14
    14 5.5% 15:01

  • Cadence Distribution

    134 avge / 142 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:16 13:10 More
    800m 6:44 13:32 More
    1km 8:25 13:32 More
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