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Fri 26th Apr 2024 at 9:08am by Cazsoul

Walk > General

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Time
26:34
Miles
1.37
Min/mi
19:24
Pacing
0%
Stride(cm)
69
Cals
122
Cadence
120
BPM
89
%MHR
52.3
B/mi
1734
Asc(m)
12
Surface
Road

Notes & Comments

1) 1mi - 19:41(19:41/mi) 80/145bpm [1575b/mi] 91cal 49/67rpm
2) 0.37mi - 6:53(18:45/mi) 116/129bpm [2175b/mi] 31cal 52/117rpm

19:41 6:53

Pin Map

0mi in 0

Pace

18%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:44	74 69-79	1386	122 118-128	1/2
0.13	2:19	1:09	18:17	70 67-73	1280	122 118-126	1/1
0.19	3:24	1:05	17:25	75 68-80	1307	119 116-124	2/3
0.25	4:35	1:11	18:59	77 73-82	1461	121 112-130	2/1
0.31	13:12	8:37 +7:25	2:17:48	70 52-86	9646	121 110-128	2/1
0.38	14:32	1:20	21:23	61 55-68	1304	124 112-126	1/2
0.44	15:36	1:03	16:54	64 62-68	1082	126 124-132	0/2
0.50	16:41	1:05	17:26	65 60-69	1134	126 124-128	1/2
0.56	17:43	1:01	16:23	66 62-71	1082	122 118-126	3/0
0.63	18:49	1:06	17:43	75 68-83	1328	119 116-124	1/2
0.69	19:53	1:04	17:03	72 68-75	1228	120 116-124	1/4
0.75	20:59	1:06	17:34	73 68-80	1282	118 108-124	1/0
0.81	35:19	14:20 +13:02	3:49:18	75 52-144	17197	110 106-114	1/1
0.88	37:44	2:26	38:54	127 119-139	4940	120 114-126	2/4
0.94	39:11	1:26	23:00	114 108-118	2623	115 110-122	0/1
1.00	40:09	58	15:32	114 109-120	1771	120 112-124	3/0
1.06	41:16	1:07	17:48	111 109-114	1975	129 116-234	0/2
1.13	42:23	1:07	17:59	112 109-116	2014	115 108-124	1/1
1.19	43:31	1:07	17:58	113 107-122	2030	120 114-124	2/0
1.25	44:41	1:10	18:40	120 115-123	2240	120 116-124	1/1
1.31	45:53	1:13	19:27	121 118-124	2353	117 108-124	1/2
1.37	47:03	1:10	21:06	117 113-129	2470	108 100-116	3/0

Heart

89/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (234 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:44	More
800m	8:35	17:16	More
1km	18:22	29:33	More
Mile	32:17	32:17	More

Predictions

Dist	Time	Per Mile

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