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Thu 25th Apr 2024 at 12:25pm by theOtherRichard

Walk > General

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Time
25:52
Miles
1.60
Min/mi
16:10
Pacing
0%
Stride(cm)
83
Cals
107
Cadence
120
BPM
81
%MHR
47.5
B/mi
1313
Asc(m)
100
Hillscore
3
Surface
Road

Notes & Comments

1) 2.57km - 25:52(10:04/km) 81/125bpm [816b/km] 107cal 60/63rpm 5.95/7.39kmph

25:52

Pace

31%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:12	86 75-97	1393	121 112-126	19/1
0.13	2:07	1:06	17:37	81 75-84	1427	118 110-122	13/4
0.19	3:11	1:04	17:05	86 83-87	1469	121 114-126	9/10
0.25	4:09	58	15:27	83 80-86	1283	118 116-120	12/3
0.31	5:14	1:05	17:16	84 77-91	1451	117 114-124	9/5
0.38	6:13	59	15:48	89 88-91	1406	120 116-120	8/5
0.44	7:11	58	15:36	86 82-90	1341	121 116-124	2/8
0.50	8:11	1:00	16:02	83 81-85	1331	121 116-126	7/4
0.56	9:11	1:00	15:59	96 76-125	1535	121 120-124	4/11
0.63	10:09	58	15:25	80 74-87	1234	122 120-124	9/8
0.69	11:09	1:00	15:56	79 76-81	1258	122 120-124	4/7
0.75	12:10	1:01	16:15	75 71-79	1218	123 120-124	3/11
0.81	13:07	58	15:21	77 75-79	1182	123 120-126	2/7
0.88	14:10	1:03	16:45	72 64-78	1206	123 120-126	2/7
0.94	15:10	59	15:49	70 64-73	1108	122 120-124	3/8
1.00	16:10	1:01	16:14	72 71-73	1168	121 114-126	4/8
1.06	17:10	59	15:48	73 72-75	1154	123 120-126	4/6
1.13	18:09	1:00	15:56	75 74-78	1194	123 120-126	3/4
1.19	19:11	1:02	16:31	76 75-77	1255	121 118-124	9/4
1.25	20:10	59	15:42	80 76-83	1256	119 116-124	8/2
1.31	21:12	1:02	16:30	80 78-83	1320	114 112-118	4/3
1.38	22:15	1:03	16:49	85 77-96	1429	118 112-122	7/4
1.44	23:16	1:01	16:14	86 83-91	1396	116 112-120	11/9
1.50	24:13	57	15:15	90 83-97	1373	119 114-126	11/4
1.56	25:15	1:01	16:23	84 82-85	1377	118 114-122	13/5
1.59	25:53	38	20:17	85 84-88	1724	116 112-120	3/4

Heart

81/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 100m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 16.7%	16:44
See your biggest climbs

Cadence

120 (126 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:51	15:47	More
1km	9:52	15:53	More
Mile	15:58	15:58	More

Predictions

Dist	Time	Per Mile

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