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Wed 24th Apr 2024 at 5:49pm by Yeti

Walk > General

  • Time
    12:51
  • Miles
    0.89
  • Min/mi
    14:26
  • Stride(cm)
    85
  • Cals
    117
  • Cadence
    131
  • BPM
    114
  • %MHR
    60.6
  • B/mi
    1646
  • Asc(m)
    30
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.89mi - 12:51(14:29/mi) 114/154bpm [1650b/mi] 117cal 64/69rpm 4.15/4.55mph
12:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:53 108 104-111 1500 128 124-134 5/2
0.13 1:46 54 14:21 107 103-110 1535 130 128-134 0/4
0.19 2:41 55 14:40 110 105-113 1614 130 128-134 0/4
0.25 3:38 57 15:13 106 104-108 1612 130 128-134 4/1
0.31 4:29 51 13:36 106 105-107 1441 131 130-132 4/0
0.38 5:25 56 14:57 104 100-107 1555 131 128-134 5/1
0.44 6:21 56 14:59 96 89-102 1439 129 126-132 5/3
0.50 7:15 54 14:25 97 95-99 1399 132 128-136 2/2
0.56 8:09 54 14:21 97 94-99 1391 133 132-134 3/1
0.63 9:03 54 14:23 101 93-111 1452 132 126-138 7/0
0.69 10:02 59 15:40 134 106-154 2099 127 68-134 4/0
0.75 10:57 56 14:51 145 141-152 2154 130 120-138 2/2
0.81 11:48 51 13:31 140 139-145 1893 133 130-136 0/6
0.88 12:42 54 14:18 141 139-146 2016 133 130-136 0/6
0.89 12:52 10 13:41 139 138-140 1903 131 130-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    114 avge / 154 max Delete HR Trace
  • Climb Gradient Min/mi
    15 3.5% 14:43
    14 3.8% 14:43
  • Cadence Distribution

    131 avge / 138 max Stride Length: 85cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:34 14:23 More
    800m 7:11 14:26 More
    1km 8:58 14:25 More
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