Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 2:00pm by mikey5965

Walk > General

Follow User
0 👍

Time
36:23
Miles
1.81
Min/mi
20:06
Pacing
0%
Stride(cm)
82
Cals
187
Cadence
98
BPM
99
%MHR
57.7
B/mi
1984
Asc(m)
43
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 20:53(20:53/mi) 101/118bpm [2109b/mi] 106cal 46/52rpm
2) 0.81mi - 15:30(19:05/mi) 95/105bpm [1812b/mi] 81cal 48/54rpm

20:53 15:30

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	31:02	101 80-114	3134	97 90-102	1/3
0.13	3:07	1:10	18:44	97 93-102	1818	100 98-102	0/4
0.19	4:23	1:17	20:25	97 94-100	1981	99 98-100	0/3
0.25	5:34	1:10	18:48	97 92-99	1824	100 100-102	0/2
0.31	6:44	1:11	18:51	97 92-102	1828	98 96-100	0/2
0.38	8:13	1:29	23:40	99 96-105	2343	98 96-100	0/4
0.44	9:24	1:11	18:59	109 100-118	2069	98 94-102	0/2
0.50	10:45	1:21	21:33	105 99-109	2262	95 92-96	3/1
0.56	12:05	1:20	21:21	103 100-108	2199	93 90-98	5/0
0.63	13:25	1:20	21:14	103 100-107	2187	95 92-100	8/0
0.69	14:38	1:13	19:24	101 95-107	1959	97 92-100	4/0
0.75	15:58	1:20	21:27	100 98-103	2146	96 94-98	2/0
0.81	17:12	1:14	19:49	101 98-105	2001	96 92-98	4/1
0.88	18:30	1:17	20:37	105 99-108	2164	97 94-100	3/1
0.94	19:42	1:12	19:14	105 99-110	2019	100 96-102	1/2
1.00	20:50	1:08	18:13	100 96-105	1822	98 90-100	0/2
1.06	21:57	1:07	17:50	98 95-102	1747	101 100-102	2/1
1.13	23:07	1:10	18:36	99 96-102	1841	100 96-104	2/1
1.19	24:12	1:05	17:22	96 93-100	1668	102 100-106	2/3
1.25	25:22	1:10	18:44	100 95-103	1873	98 96-102	3/1
1.31	26:33	1:11	18:53	100 95-103	1889	100 96-102	2/2
1.38	27:42	1:09	18:20	101 98-104	1852	100 96-102	1/2
1.44	28:51	1:10	18:34	99 93-105	1838	100 96-102	3/1
1.50	30:03	1:12	19:13	92 84-100	1768	97 94-100	5/0
1.56	31:13	1:10	18:38	89 83-96	1659	98 94-102	4/0
1.63	32:23	1:10	18:44	87 82-92	1630	98 94-100	3/1
1.69	33:40	1:17	20:27	94 88-99	1922	100 90-106	0/5
1.75	34:52	1:12	19:16	95 93-98	1831	102 98-106	0/6
1.81	36:19	1:27	23:11	93 89-97	2156	97 82-104	0/10

Heart

99/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 35m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 3.3%	20:39
13 3.8%	19:01
See your biggest climbs

Cadence

98 (106 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:54	More
800m	9:05	18:16	More
1km	11:26	18:24	More
Mile	18:49	18:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry