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Tue 23rd Apr 2024 at 2:38pm by DIY Diva

Walk > Dog Walking

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Time
37:26
Miles
1.61
Min/mi
23:15
Pacing
0%
Stride(cm)
58
Cals
169
Cadence
119
BPM
97
%MHR
51.7
B/mi
2249
Asc(m)
117
Surface
Road

Notes & Comments

1) 1mi - 22:26(22:26/mi) 97/110bpm [2176b/mi] 105cal 44/64rpm 2.67/3.8mph
2) 0.61mi - 15:00(24:34/mi) 98/109bpm [2407b/mi] 64cal 40/80rpm 2.44/3.38mph

22:26 15:00

Pin Map

0mi in 0

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:40	100 96-105	2366	119 110-126	28/29
0.13	2:39	1:11	18:49	96 85-104	1806	122 118-126	0/6
0.19	3:45	1:05	17:27	82 75-91	1430	125 122-126	4/4
0.25	4:52	1:07	17:54	95 87-104	1701	121 118-124	8/1
0.31	6:05	1:13	19:26	99 96-103	1923	123 116-128	8/11
0.38	7:50	1:45	28:03	94 84-104	2637	114 110-120	4/6
0.44	9:51	2:01	32:13	94 85-99	3028	115 106-120	9/3
0.50	11:15	1:24	22:30	98 95-102	2205	116 104-124	1/6
0.56	12:45	1:30	24:04	97 85-110	2335	118 112-122	6/2
0.63	14:09	1:24	22:17	91 86-102	2027	119 106-124	2/8
0.69	15:54	1:45	27:56	97 90-102	2709	119 110-124	10/2
0.75	17:22	1:28	23:29	100 96-103	2348	121 116-124	5/16
0.81	18:58	1:37	25:44	93 90-97	2394	123 118-126	6/6
0.88	20:04	1:06	17:34	98 90-104	1722	124 122-124	5/5
0.94	21:14	1:10	18:45	104 103-106	1950	121 110-124	2/3
1.00	22:26	1:11	19:00	102 96-110	1939	122 120-124	7/3
1.06	23:54	1:28	23:32	98 93-102	2306	118 114-122	6/4
1.13	25:20	1:26	22:51	102 97-106	2331	120 106-126	3/7
1.19	26:31	1:12	19:09	98 96-99	1877	122 120-124	13/7
1.25	27:51	1:20	21:18	98 95-101	2087	121 116-124	3/5
1.31	29:25	1:33	24:52	93 87-99	2313	120 116-124	4/4
1.38	30:32	1:08	18:04	97 91-102	1753	122 120-124	2/4
1.44	31:46	1:14	19:39	103 99-107	2025	116 110-124	3/3
1.50	34:32	2:46	44:12	98 92-106	4332	103 80-136	3/3
1.56	36:30	1:58	31:33	94 88-98	2965	109 82-118	3/3
1.61	37:26	56	19:26	103 95-108	2001	119 114-124	3/2

Heart

97/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 117m, Range 37m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (136 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	10:03	20:14	More
1km	12:36	20:17	More
Mile	21:53	21:53	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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