Tue 23rd Apr 2024 at 12:15pm by Wilding2004
Walk > General
-
Time
52:32
-
Miles
1.63
-
Min/mi
32:14
-
Pacing
0%
-
Stride(cm)
49
-
Cals
234
-
Cadence
102
-
BPM
86
-
B/mi
2767
-
Asc(m)
5
-
Surface
Road
Notes & Comments
1) 1mi - 30:37(30:37/mi) 90/116bpm [2756b/mi] 51/65rpm 1.96/9.03mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
56 |
56 |
14:56 |
78 66-86 |
1164 |
102 52-116 |
1/1 |
0.13 |
1:52 |
56 |
14:56 |
85 82-89 |
1269 |
106 54-116 |
2/0 |
0.19 |
2:45 |
53 |
14:07 |
96 89-102 |
1355 |
112 102-122 |
0/1 |
0.25 |
3:44 |
59 |
15:50 |
106 91-113 |
1679 |
114 108-116 |
1/0 |
0.31 |
5:01 |
1:17 |
20:35 |
111 105-113 |
2284 |
114 98-128 |
1/0 |
0.38 |
6:23 |
1:22 |
21:45 |
97 82-108 |
2109 |
112 104-116 |
0/0 |
0.44 |
7:24 |
1:01 |
16:20 |
84 79-89 |
1372 |
107 88-118 |
1/1 |
0.50 |
10:51 |
3:27 |
55:12 |
86 75-105 |
4747 |
108 98-116 |
2/1 |
0.56 |
15:22 |
4:31 |
1:12:14 |
87 75-98 |
6284 |
85 42-102 |
0/0 |
0.63 |
16:48 |
1:26 |
22:48 |
97 89-104 |
2212 |
90 22-128 |
0/0 |
0.69 |
19:51 |
3:03 |
48:53 |
81 72-97 |
3960 |
94 48-128 |
1/0 |
0.75 |
23:10 |
3:19 |
53:10 |
79 69-89 |
4201 |
96 50-102 |
0/0 |
0.81 |
24:41 |
1:31 |
24:15 |
81 74-90 |
1964 |
101 46-118 |
0/0 |
0.88 |
27:56 |
3:15 |
51:57 |
91 79-110 |
4727 |
103 50-130 |
0/0 |
0.94 |
29:16 |
1:20 |
21:16 |
106 103-110 |
2254 |
83 44-116 |
1/2 |
1.00 |
30:31 |
1:15 |
20:06 |
109 101-116 |
2190 |
98 44-110 |
7/0 |
1.06 |
32:09 |
1:38 |
26:03 |
94 85-101 |
2449 |
71 12-104 |
0/1 |
1.13 |
33:29 |
1:20 |
21:25 |
87 78-99 |
1864 |
97 48-108 |
0/5 |
1.19 |
42:40 |
9:11 |
2:26:50 |
78 71-87 |
11453 |
96 46-104 |
1/0 |
1.25 |
43:57 |
1:17 |
20:39 |
75 74-79 |
1549 |
99 42-110 |
1/1 |
1.31 |
45:03 |
1:06 |
17:38 |
80 78-81 |
1411 |
106 102-112 |
0/0 |
1.38 |
45:27 |
23 |
6:09 |
79 78-79 |
486 |
111 108-112 |
0/0 |
1.44 |
47:27 |
2:00 |
32:00 |
77 74-79 |
2464 |
113 108-114 |
0/1 |
1.50 |
48:40 |
1:13 |
19:35 |
81 79-83 |
1586 |
114 112-114 |
0/1 |
1.56 |
49:50 |
1:10 |
18:38 |
85 82-88 |
1583 |
114 112-118 |
0/0 |
1.63 |
52:19 |
2:29 |
39:43 |
82 77-89 |
3257 |
101 44-114 |
0/0 |
1.64 |
52:32 |
13 |
19:38 |
82 81-84 |
1610 |
106 102-112 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:42 |
14:51 |
More |
800m |
10:23 |
20:53 |
More |
1km |
16:43 |
26:53 |
More |
Mile |
30:29 |
30:29 |
More |
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