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Tue 23rd Apr 2024 at 9:55am by JENNYLAREINE

Cross > Golf

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Time
1:55:28
Miles
1.85
Min/mi
1:02:25
Pacing
0%
Cals
142
BPM
81
B/mi
5031
Asc(m)
95
Hillscore
9
Surface
Grass

grass

Notes & Comments

1) 1.85mi - 1:55:28(1:02:18/mi) 85/106bpm [5295b/mi] 142cal 0.96/6.64mph

1:55:28

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	3:23	3:23	54:02	75 68-88	4052	2/5
0.13	6:30	3:07	49:51	82 82-82	4087	6/4
0.19	10:38	4:08	1:06:09	74 67-82	4895	5/11
0.25	13:48	3:10	50:44	72 72-72	3653	3/7
0.31	16:28	2:40	42:35	72 72-72	3066	1/3
0.38	19:13	2:45	44:08	72 69-81	3178	1/3
0.44	22:15	3:02	48:27	71 62-86	3439	7/0
0.50	31:58	9:43	2:35:31	86 78-91	13374	4/4
0.56	34:08	2:10	34:37	87 87-87	3011	1/7
0.63	37:26	3:19	52:58	87 87-87	4609	8/1
0.69	42:03	4:37	1:13:52	87 87-87	6426	7/1
0.75	46:00	3:57	1:03:14	82 81-87	5185	2/5
0.81	47:54	1:54	30:17	84 84-84	2544	13/0
0.88	50:04	2:10	34:43	81 81-84	2811	6/1
0.94	58:13	8:09	2:10:23	81 81-81	10561	6/1
1.00	1:00:10	1:57	31:16	81 81-81	2533	4/3
1.06	1:02:53	2:43	43:23	81 81-81	3514	0/7
1.13	1:04:58	2:05	33:26	80 80-80	2674	1/7
1.19	1:14:17	9:19	2:28:57	83 75-94	12363	0/4
1.25	1:19:41	5:24	1:26:24	83 62-97	7172	1/2
1.31	1:21:55	2:14	35:40	84 67-95	2996	4/1
1.38	1:24:02	2:07	33:50	87 84-95	2943	0/12
1.44	1:26:35	2:34	40:57	83 66-84	3398	0/10
1.50	1:31:26	4:50	1:17:27	75 69-79	5808	0/8
1.56	1:34:42	3:16	52:16	82 62-102	4286	9/0
1.63	1:37:29	2:47	44:32	91 86-104	4052	5/5
1.69	1:39:10	1:42	27:09	87 87-87	2362	7/2
1.75	1:46:59	7:49	2:05:01	75 59-89	9377	6/2
1.81	1:50:18	3:19	53:05	81 77-92	4300	10/0
1.85	1:55:28	5:10	2:06:06	77 77-77	9710	5/8

Heart

81/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 95m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 5.4%	1:08:20
22 17.4%	1:24:53
15 4.7%	54:37
13 7.5%	45:54
12 10.6%	2:21:08
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:38	42:45	More
800m	24:23	49:03	More
1km	32:42	52:38	More
Mile	56:48	56:48	More

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