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Mon 22nd Apr 2024 at 9:37am by Wilding2004

Walk > General

  • Time
    55:36
  • Miles
    1.33
  • Min/mi
    41:48
  • Pacing
    0%
  • Stride(cm)
    42
  • Cals
    290
  • Cadence
    92
  • BPM
    93
  • B/mi
    3884
  • Surface
    Road

Notes & Comments

1) 1mi - 45:35(45:37/mi) 89/138bpm [4060b/mi] 45/78rpm 1.32/4.96mph
45:35
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 95%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:02 3:02 48:27 77 67-84 3730 75 38-88 0/1
0.13 7:04 4:03 1:04:42 72 54-91 4658 80 42-100 2/0
0.19 9:23 2:19 37:00 78 59-95 2886 92 42-102 1/1
0.25 11:32 2:09 34:19 83 66-95 2848 89 44-108 0/0
0.31 13:59 2:27 39:20 89 64-104 3501 97 40-104 0/0
0.38 17:37 3:38 58:12 72 63-85 4190 83 42-102 1/1
0.44 19:19 1:41 26:59 87 71-103 2347 94 82-108 2/0
0.50 22:11 2:53 46:01 101 79-113 4647 104 88-156 3/2
0.56 25:56 3:45 1:00:02 84 73-95 5043 84 46-90 0/1
0.63 28:26 2:30 39:58 107 89-122 4276 96 48-104 1/1
0.69 30:00 1:33 24:55 111 101-121 2765 96 48-104 0/0
0.75 31:53 1:53 30:14 105 99-115 3174 98 54-118 1/2
0.81 38:00 6:07 1:37:52 80 56-113 7829 79 40-90 0/0
0.88 40:04 2:04 33:10 114 94-136 3780 87 80-96 0/1
0.94 43:53 3:49 1:01:02 103 70-129 6287 85 46-92 0/0
1.00 45:35 1:42 27:07 121 105-138 3281 95 88-102 1/0
1.06 47:54 2:19 36:59 119 107-134 4402 90 42-128 2/2
1.13 49:21 1:28 23:24 131 128-134 3066 101 96-110 1/1
1.19 50:46 1:24 22:30 134 131-139 3014 105 98-108 2/2
1.25 1:53:06 1:02:20 16:37:26 96 60-138 95753 82 40-102 2/1
1.31 1:54:58 1:52 29:44 78 65-94 2320 94 80-122 7/2
1.33 1:55:20 22 23:20 96 93-101 2240 103 96-116 1/1

Heart

93/139max
  • Show Beats/Mile

Elevation

Asc 0m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

92 (156 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:49 27:24 More
800m 19:49 39:53 More
1km 24:12 38:56 More
Mile 41:21 41:21 More

Predictions

Dist Time Per Mile
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