Mon 22nd Apr 2024 at 9:37am by Wilding2004
Walk > General
-
Time
55:36
-
Miles
1.33
-
Min/mi
41:48
-
Pacing
0%
-
Stride(cm)
42
-
Cals
290
-
Cadence
92
-
BPM
93
-
B/mi
3884
-
Surface
Road
Notes & Comments
1) 1mi - 45:35(45:37/mi) 89/138bpm [4060b/mi] 45/78rpm 1.32/4.96mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:02 |
3:02 |
48:27 |
77 67-84 |
3730 |
75 38-88 |
0/1 |
0.13 |
7:04 |
4:03 |
1:04:42 |
72 54-91 |
4658 |
80 42-100 |
2/0 |
0.19 |
9:23 |
2:19 |
37:00 |
78 59-95 |
2886 |
92 42-102 |
1/1 |
0.25 |
11:32 |
2:09 |
34:19 |
83 66-95 |
2848 |
89 44-108 |
0/0 |
0.31 |
13:59 |
2:27 |
39:20 |
89 64-104 |
3501 |
97 40-104 |
0/0 |
0.38 |
17:37 |
3:38 |
58:12 |
72 63-85 |
4190 |
83 42-102 |
1/1 |
0.44 |
19:19 |
1:41 |
26:59 |
87 71-103 |
2347 |
94 82-108 |
2/0 |
0.50 |
22:11 |
2:53 |
46:01 |
101 79-113 |
4647 |
104 88-156 |
3/2 |
0.56 |
25:56 |
3:45 |
1:00:02 |
84 73-95 |
5043 |
84 46-90 |
0/1 |
0.63 |
28:26 |
2:30 |
39:58 |
107 89-122 |
4276 |
96 48-104 |
1/1 |
0.69 |
30:00 |
1:33 |
24:55 |
111 101-121 |
2765 |
96 48-104 |
0/0 |
0.75 |
31:53 |
1:53 |
30:14 |
105 99-115 |
3174 |
98 54-118 |
1/2 |
0.81 |
38:00 |
6:07 |
1:37:52 |
80 56-113 |
7829 |
79 40-90 |
0/0 |
0.88 |
40:04 |
2:04 |
33:10 |
114 94-136 |
3780 |
87 80-96 |
0/1 |
0.94 |
43:53 |
3:49 |
1:01:02 |
103 70-129 |
6287 |
85 46-92 |
0/0 |
1.00 |
45:35 |
1:42 |
27:07 |
121 105-138 |
3281 |
95 88-102 |
1/0 |
1.06 |
47:54 |
2:19 |
36:59 |
119 107-134 |
4402 |
90 42-128 |
2/2 |
1.13 |
49:21 |
1:28 |
23:24 |
131 128-134 |
3066 |
101 96-110 |
1/1 |
1.19 |
50:46 |
1:24 |
22:30 |
134 131-139 |
3014 |
105 98-108 |
2/2 |
1.25 |
1:53:06 |
1:02:20 |
16:37:26 |
96 60-138 |
95753 |
82 40-102 |
2/1 |
1.31 |
1:54:58 |
1:52 |
29:44 |
78 65-94 |
2320 |
94 80-122 |
7/2 |
1.33 |
1:55:20 |
22 |
23:20 |
96 93-101 |
2240 |
103 96-116 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:49 |
27:24 |
More |
800m |
19:49 |
39:53 |
More |
1km |
24:12 |
38:56 |
More |
Mile |
41:21 |
41:21 |
More |
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