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Mon 22nd Apr 2024 at 6:52am by meagling

Walk > General

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Time
8:37
Miles
0.35
Min/mi
24:37
Stride(cm)
60
Cals
50
Cadence
111
BPM
99
%MHR
58.1
B/mi
2447
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.57km - 8:37(15:07/km) 99/146bpm [1496b/km] 50cal 44/59rpm

8:37

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:43	116 99-146	2520	111 100-116	1/0
0.13	2:39	1:17	20:33	96 90-101	1973	111 102-118	1/1
0.19	3:59	1:21	21:35	93 89-96	2007	110 106-112	1/1
0.25	5:16	1:16	20:24	93 89-97	1897	112 108-114	1/0
0.31	7:05	1:49	29:11	93 84-101	2714	113 110-118	1/1
0.35	8:37	1:32	36:27	103 91-112	3754	106 96-118	4/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
99 avge / 146 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
111 avge / 118 max Stride Length: 60cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:41	More

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Mon 22nd Apr 2024 at 6:52am by meagling

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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