Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 6:52pm by Knightphoenix

Walk > General

Follow User
0 👍

Time
14:54
Miles
1.09
Min/mi
13:40
Pacing
0%
Stride(cm)
93
Cals
140
Cadence
126
BPM
113
B/mi
1542
Surface
Road

Notes & Comments

1) 0.57mi - 7:57(14:01/mi) 112/121bpm [1569b/mi] 71cal 63/67rpm 4.29/4.85mph
2) 0.52mi - 6:57(13:17/mi) 114/122bpm [1515b/mi] 69cal 64/80rpm 4.51/5.42mph

7:57 6:57

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:00	98 94-106	1666	118 114-124	72/2
0.13	2:03	59	15:45	106 106-108	1670	121 118-124	0/0
0.19	2:51	49	12:57	107 106-109	1386	124 118-132	2/2
0.25	3:42	51	13:28	110 108-111	1482	128 126-130	0/0
0.31	4:32	50	13:21	111 110-112	1481	127 126-128	0/0
0.38	5:21	49	13:01	116 111-119	1510	128 124-134	1/1
0.44	6:14	53	14:12	117 116-119	1661	127 124-130	0/0
0.50	7:02	48	12:46	116 115-117	1480	125 124-128	2/3
0.56	7:54	52	13:48	118 117-120	1629	127 126-128	1/3
0.63	8:43	50	13:17	118 114-122	1567	129 126-132	0/4
0.69	9:36	52	13:56	108 105-114	1506	126 126-128	0/3
0.75	10:26	50	13:25	110 106-111	1476	132 122-160	0/2
0.81	11:17	51	13:33	114 111-116	1544	125 122-128	1/2
0.88	12:06	49	13:09	110 109-113	1446	127 124-128	1/1
0.94	12:58	52	13:48	115 109-117	1588	127 124-134	0/1
1.00	13:43	45	11:57	118 118-119	1411	126 126-128	1/1
1.06	14:31	49	13:00	118 116-120	1535	129 126-132	1/0
1.09	14:56	25	15:27	117 117-117	1807	128 128-130	0/0

Heart

113/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 71m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (160 max) Stride Length: 93cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:56	More
800m	6:35	13:15	More
1km	8:14	13:15	More
Mile	13:24	13:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry