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Sat 20th Apr 2024 at 4:52pm by meagling

Walk > General

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Time
17:24
Miles
0.36
Min/mi
48:20
Stride(cm)
31
Cals
52
Cadence
107
BPM
73
%MHR
42.6
B/mi
3518
Asc(m)
19
Hillscore
2
Surface
Road

Notes & Comments

1) 0.58km - 17:24(30:13/km) 72/99bpm [2176b/km] 52cal 20/80rpm

17:24

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:06	2:06	33:41	84 64-99	2830	92 86-98	5/4
0.13	4:17	2:11	34:54	67 61-72	2339	99 82-156	1/7
0.19	7:15	2:57	47:17	63 54-70	2979	97 80-156	1/2
0.25	12:51	5:37	1:29:50	67 54-85	6019	143 82-158	3/1
0.31	15:31	2:40	42:38	85 80-92	3624	121 80-160	12/0
0.36	17:24	1:53	41:25	76 68-83	3148	94 82-102	1/5

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
73 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
16	8.5%	1:09:12

Cadence Distribution
107 avge / 160 max Stride Length: 31cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:44	51:13	More

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Sat 20th Apr 2024 at 4:52pm by meagling

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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