Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 8:30am by Fbf-Dave

Walk > General

Follow User
0 👍

Time
18:16
Miles
1.07
Min/mi
17:04
Pacing
0%
Stride(cm)
76
Cals
116
Cadence
123
BPM
74
%MHR
43.3
B/mi
1263
Asc(m)
61
Surface
Road

Notes & Comments

1) 1mi - 17:03(17:03/mi) 73/83bpm [1245b/mi] 109cal 59/65rpm 3.52/3.99mph
2) 0.07mi - 1:13(17:11/mi) 83/86bpm [1426b/mi] 7cal 60/63rpm 3.49/3.55mph

17:03 1:13

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:24	70 62-78	1148	124 118-126	7/6
0.13	2:29	1:27 +23	23:19	70 64-77	1633	125 120-126	13/1
0.19	3:31	1:02	16:32	76 72-80	1257	125 122-130	2/9
0.25	4:35	1:04	16:58	76 73-81	1289	125 122-126	0/7
0.31	5:38	1:04	17:00	77 73-80	1309	124 122-126	2/11
0.38	6:39	1:01	16:15	72 69-73	1170	124 122-126	3/5
0.44	7:49	1:09	18:32	72 69-76	1334	125 122-126	9/5
0.50	8:53	1:04	17:00	74 67-80	1258	122 118-126	3/3
0.56	9:56	1:04	16:59	75 69-83	1274	120 114-126	6/3
0.63	11:02	1:06	17:29	75 71-80	1311	123 120-126	3/7
0.69	12:09	1:07	17:50	75 71-80	1337	121 118-122	3/3
0.75	13:13	1:04	17:05	71 67-74	1213	123 118-124	3/6
0.81	14:12	59	15:45	74 71-79	1166	124 122-126	6/1
0.88	15:19	1:07	17:54	76 69-82	1361	123 120-124	2/10
0.94	16:23	1:04	17:00	70 66-75	1190	124 122-128	8/6
1.00	17:27	1:04	17:09	75 70-82	1286	124 122-126	2/7
1.06	18:31	1:04	17:04	82 80-86	1399	122 120-124	2/5
1.07	18:41	10	20:02	82 82-82	1642	-	1/0

Heart

74/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 41m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (130 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:30	More
800m	8:27	17:00	More
1km	10:36	17:03	More
Mile	17:24	17:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry