Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 2:57pm by a321490

Walk > General

Follow User
0 👍

Time
10:52
Miles
0.58
Min/mi
18:44
Pacing
0%
Stride(cm)
74
Cals
232
Cadence
115
BPM
86
%MHR
50.4
B/mi
1615
Asc(m)
21
Hillscore
3
Surface
Road

Notes & Comments

1) 0.58mi - 50:06(1:27:04/mi) 86/167bpm [7505b/mi] 115/164rpm

50:06

Pace

24%

22%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:00	122 104-136	1951	120 114-124	63/2
0.13	1:53	53	14:09	112 103-125	1584	119 118-122	0/0
0.19	2:50	57	15:16	123 119-126	1878	118 116-118	0/0
0.25	42:06	39:15	10:28:05	79 49-167	49619	116 110-124	0/0
0.31	44:08	2:03	32:45	114 112-116	3734	111 108-112	0/0
0.38	45:12	1:03	16:51	112 108-114	1888	108 106-110	0/0
0.44	46:17	1:05	17:23	114 112-116	1982	108 106-110	0/0
0.50	47:22	1:05	17:25	118 103-127	2055	107 92-110	0/5
0.56	49:02	1:40	26:42	111 93-119	2963	103 86-110	22/9
0.58	50:06	1:04	1:22:22	128 115-139	10543	123 82-164	1/4

Heart

86/167max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 75m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 5.2%	16:58
11 3.0%	15:07
See your biggest climbs

Cadence

115 (164 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:51	More
800m	46:43	1:34:00	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry