You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 19th Apr 2024 at 11:29am by Gillian Mary

Walk > General
  • Time
    2:25:50
  • Miles
    4.37
  • Min/mi
    33:22
  • Stride(cm)
    41
  • Cals
    547
  • Cadence
    117
  • BPM
    77
  • %MHR
    45
  • B/mi
    2567
  • Asc(m)
    271
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 19:52(19:52/mi) 77/91bpm [1530b/mi] 94cal 57/65rpm
2) 1mi - 52:15(52:15/mi) 76/108bpm [3971b/mi] 182cal 21/79rpm
3) 1mi - 23:31(23:31/mi) 70/88bpm [1646b/mi] 89cal 49/79rpm
4) 1mi - 31:51(31:51/mi) 82/97bpm [2612b/mi] 120cal 35/61rpm
5) 0.37mi - 18:21(49:31/mi) 84/102bpm [4159b/mi] 62cal 21/91rpm
19:52 52:15 23:31 31:51 18:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:16 2:16 18:09 86 80-91 1562 125 122-128 16/0
0.25 4:37 2:21 18:50 84 80-89 1582 124 122-128 17/13
0.38 7:05 2:27 19:39 78 67-85 1532 124 122-128 11/14
0.50 9:26 2:21 18:47 83 76-90 1559 122 118-124 9/9
0.63 12:36 3:11 25:24 71 59-89 1803 123 120-126 8/11
0.75 15:00 2:24 19:14 67 59-76 1289 122 120-124 6/3
0.88 17:24 2:24 19:11 81 75-86 1554 121 112-122 11/12
1.00 19:53 2:29 19:49 68 59-81 1347 120 114-126 11/8
1.13 22:18 2:25 19:19 61 52-67 1178 117 112-122 14/14
1.25 25:08 2:50 22:42 61 59-68 1385 119 116-122 18/5
1.38 27:44 2:36 20:50 62 58-69 1292 117 86-122 22/0
1.50 30:12 2:28 19:44 64 58-71 1263 118 116-120 0/0
1.63 32:43 2:30 20:03 84 72-93 1684 117 112-120 0/0
1.75 53:51 21:09 2:49:10 84 71-107 14211 103 84-118 0/0
1.88 1:08:58 15:06 2:00:50 79 64-103 9545 116 94-134 0/0
2.00 1:12:09 3:11 25:29 66 60-74 1682 118 108-124 38/73
2.13 1:17:08 5:00 39:56 67 56-87 2676 104 80-158 10/7
2.25 1:20:05 2:57 23:37 74 62-80 1748 115 102-120 3/4
2.38 1:22:31 2:26 19:25 65 61-69 1263 121 116-122 7/13
2.50 1:24:53 2:22 19:00 68 62-74 1291 120 116-122 6/6
2.63 1:27:30 2:37 20:55 71 62-77 1486 120 112-132 8/12
2.75 1:30:30 3:00 23:58 73 65-86 1750 120 116-130 7/6
2.88 1:33:00 2:30 19:56 73 67-83 1455 116 112-122 3/10
3.00 1:35:39 2:40 21:18 70 64-78 1491 116 110-126 7/3
3.13 1:38:17 2:38 21:04 71 64-77 1496 114 110-118 13/10
3.25 1:40:44 2:26 19:31 72 62-78 1405 115 112-118 11/12
3.38 1:43:31 2:47 22:20 79 65-89 1764 115 112-118 20/16
3.50 1:46:08 2:37 20:57 80 75-83 1676 114 106-118 11/15
3.63 1:48:33 2:24 19:13 86 80-97 1653 117 114-122 29/20
3.75 1:51:04 2:31 20:08 89 84-96 1792 115 110-118 5/15
3.88 1:53:37 2:33 20:27 89 87-91 1820 113 108-116 19/11
4.00 2:07:29 13:52 1:50:54 86 79-93 9538 110 82-116 9/12
4.13 2:10:50 3:22 26:52 78 71-83 2096 114 110-124 10/9
4.25 2:13:41 2:51 22:45 80 71-86 1821 112 106-116 13/12
4.37 2:25:52 12:11 1:41:03 88 76-102 8892 116 106-182 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 23.7% 20:20
    35 12.3% 3:21:06
    30 7.0% 19:13
    11 10.4% 19:25

  • Cadence Distribution

    117 avge / 182 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:17 18:40 More
    1km 12:21 19:52 More
    Mile 19:46 19:46 More
    5k 1:37:47 31:28 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here