Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 5:34am by green-40

Walk > General

Follow User
0 👍

Time
13:40
Miles
1.00
Min/mi
13:40
Pacing
0%
Stride(cm)
67
Cals
70
Cadence
176
BPM
97
%MHR
49.4
B/mi
1331
Asc(m)
32
Hillscore
1
Surface
Road

Notes & Comments

1) 1.6km - 13:40(8:31/km) 94/121bpm [801b/km] 70cal 16/114rpm

13:40

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7	7	1:48	116 114-117	209	195 192-212	2/8
0.13	14	7	1:54	118 117-118	225	192 192-192	0/9
0.19	21	7	1:49	119 118-120	215	192 192-192	9/0
0.25	27	6	1:41	120 118-121	201	-	2/3
0.31	34	7	1:45	117 113-119	204	-	1/5
0.38	40	7	1:49	111 109-113	201	144 144-144	0/2
0.44	47	7	1:51	108 108-109	200	191 144-224	2/0
0.50	54	7	1:50	107 105-108	196	225 216-228	1/1
0.56	1:01	7	1:49	104 103-104	188	217 214-218	1/1
0.63	1:08	7	1:53	101 99-102	190	219 218-222	11/0
0.69	1:17	9	2:29	95 95-97	237	222 222-222	4/1
0.75	1:45	27	7:18	102 97-106	745	-	1/1
0.81	2:03	18	4:53	103 102-104	504	186 150-204	1/0
0.88	2:18	15	3:54	98 96-101	383	150 150-150	1/1
0.94	4:10	1:52	29:54	95 86-103	2840	161 118-210	1/6
0.99	13:40	9:30	3:14:51	88 68-113	17147	113 88-132	0/10

Heart

97/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 3.8%	1:50
See your biggest climbs

Cadence

176 (228 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:43	More
800m	53	1:46	More
1km	1:08	1:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry