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Thu 18th Apr 2024 at 2:44pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    38:28
  • Miles
    1.40
  • Min/mi
    27:29
  • Stride(cm)
    56
  • Cals
    215
  • Cadence
    105
  • BPM
    93
  • %MHR
    54
  • B/mi
    2566
  • Asc(m)
    43
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 29:48(29:48/mi) 93/118bpm [2772b/mi] 173cal 28/107rpm
2) 0.4mi - 8:39(21:47/mi) 95/103bpm [2069b/mi] 42cal 43/77rpm
29:48 8:39

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:15 86 81-90 1397 114 102-124 1/1
0.13 2:06 1:05 17:19 87 84-92 1506 111 106-116 6/0
0.19 3:17 1:11 19:03 96 90-100 1829 108 102-110 8/0
0.25 4:33 1:15 20:07 106 96-111 2132 104 96-110 6/0
0.31 5:47 1:14 19:49 114 110-118 2259 107 106-110 2/1
0.38 10:26 4:39 1:14:25 93 85-110 6920 100 100-100 2/1
0.44 16:47 6:21 1:41:33 90 78-101 9139 122 98-146 1/1
0.50 18:07 1:20 21:26 93 87-99 1993 112 102-150 1/0
0.56 19:19 1:12 19:10 83 80-87 1591 105 98-106 1/0
0.63 20:28 1:09 18:17 80 78-81 1463 108 102-110 1/1
0.69 21:42 1:14 19:44 80 78-81 1579 107 104-110 0/8
0.75 22:58 1:16 20:21 98 84-111 1995 100 94-104 0/9
0.81 24:09 1:11 18:54 107 102-111 2021 100 96-106 9/1
0.88 25:27 1:18 20:49 98 94-101 2040 98 94-102 4/2
0.94 28:30 3:03 48:55 87 81-99 4256 104 100-106 3/1
1.00 29:48 1:17 20:39 98 95-100 2023 101 98-104 2/1
1.06 31:13 1:25 22:42 96 92-99 2178 97 90-100 2/2
1.13 32:32 1:19 21:09 97 92-102 2051 98 92-102 0/5
1.19 33:44 1:12 19:14 93 90-95 1789 106 100-118 3/2
1.25 35:21 1:37 25:46 89 79-95 2293 105 104-108 0/10
1.31 36:29 1:08 18:08 95 91-98 1723 105 102-110 1/4
1.38 37:42 1:13 19:29 99 96-103 1928 108 104-110 1/2
1.40 38:27 45 34:17 99 95-102 3393 105 104-106 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 4.0% 41:19
    13 7.7% 20:04

  • Cadence Distribution

    105 avge / 150 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:11 More
    800m 10:21 20:49 More
    1km 14:09 22:46 More
    Mile 25:26 25:26 More
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