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LJ2020

Last on at 9am, 10th Jul 2024

F35

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Races
5
Miles
502
Miles
64
Miles
41
WAVA
39.70%
10k
1:15:00

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Recent Training
Jul 2024	General	3.2mi	47:35
Jun 2024	General	2.3mi	46:00
Jun 2024	General	1.8mi	30:41
Jun 2024	General	0.9mi	17:01

12 Month Benchmarks	Run
Mile	12:46
5k	42:28

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Followers (1)

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Best Times
Best WAVA

Dist	Races	2019	2020	2022	PB	WB
10km	5	1:15:00 39.70	1:18:00 38.24	1:19:30 37.59	1:15:00 12:04/mi	39.70

2022		Result	WAVA	Distance
20 Mar	Wilmslow Running Festival 10k			10km
13 Feb	Oulton Park Half Marathon, 10k and Duathlon event	1:29:00	33.66	10km
30 Jan	Stockport Daffodil 10K SB	1:19:30	37.59	10km
2020		Result	WAVA	Distance
29 Nov	Virtual Wilmslow Festive 10K			10km
30 Aug	Virtual Air Products South Cheshire 10k			10km
2 Aug	Asda Foundation York 10km			10km
11 Jul	Wilmslow Summer 10K			10km
15 Mar	Wilmslow Running Festival			10km
22 Feb	Birmingham Running Festival SB	1:18:00	38.24	10km
12 Jan	Bath Skyline 10km	1:54:00	26.12	10km
2019		Result	WAVA	Distance
24 Nov	Wilmslow Festive 10K PB	1:15:00	39.70	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	29	3	0	0	0	0	0	32
2024	0	0	0	0	0	11	0	0	0	0	0	0	11
2023	0	0	0	5	0	0	0	0	0	0	0	0	5
2023	0	0	7	0	0	0	0	0	0	0	0	0	7
2022	40	14	0	0	0	0	0	0	0	0	0	0	53
2021	0	0	0	2	0	0	0	0	2	0	0	0	4
2021	2	0	0	15	0	0	0	8	7	8	0	0	40
2020	23	39	58	54	47	33	6	0	10	40	44	2	356
2020	3	0	0	13	30	17	0	0	0	0	0	0	64
2019	0	0	0	0	0	0	8	0	3	8	9	7	35

Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
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Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26
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