crowey75

1) 2.31mi - 1:00:37(26:14/mi) 77/151bpm [2020b/mi] 172cal 44/79rpm 2.29/3.15mph

1) 0.64mi - 7:43(12:00/mi) 132/140bpm [1584b/mi] 80cal 5/6.8mph

1) 0.19mi - 1:10(6:11/mi) 129/149bpm [797b/mi] 11cal 9.71/11.08mph
2) 0.05mi - 1:24(29:43/mi) 136/149bpm [4043b/mi] 16cal 2.02/9.81mph
3) 0.19mi - 1:08(6:01/mi) 139/152bpm [836b/mi] 12cal 9.98/11.75mph
4) 0.05mi - 1:23(25:39/mi) 129/145bpm [3309b/mi] 14cal 2.34/9.96mph
5) 0.2mi - 1:11(5:54/mi) 119/129bpm [702b/mi] 9cal 10.17/11.37mph
6) 0.04mi - 1:21(30:53/mi) 115/123bpm [3552b/mi] 9cal 1.94/9.04mph
7) 0.19mi - 1:10(5:59/mi) 126/139bpm [754b/mi] 10cal 10.02/10.65mph
8) 0.04mi - 1:21(31:34/mi) 122/135bpm [3852b/mi] 10cal 1.9/10.04mph
9) 0.19mi - 1:11(6:09/mi) 136/145bpm [836b/mi] 13cal 9.76/10.69mph
10) 0.05mi - 1:25(31:02/mi) 128/141bpm [3971b/mi] 12cal 1.93/9.98mph
11) 0.19mi - 1:07(5:52/mi) 146/154bpm [856b/mi] 13cal 10.24/12.08mph
12) 0.04mi - 1:25(32:02/mi) 132/147bpm [4228b/mi] 13cal 1.87/9.89mph
13) 0.2mi - 1:10(5:58/mi) 137/150bpm [818b/mi] 12cal 10.05/10.83mph
14) 0.04mi - 1:20(29:28/mi) 132/145bpm [3889b/mi] 12cal 2.04/7.51mph
15) 0.19mi - 1:08(5:50/mi) 150/166bpm [874b/mi] 13cal 10.29/11.56mph
16) 0.05mi - 1:23(29:17/mi) 145/163bpm [4247b/mi] 16cal 2.05/10.44mph
17) 0.2mi - 1:09(5:53/mi) 151/160bpm [890b/mi] 14cal 10.18/12.17mph
18) 0.05mi - 1:30(32:19/mi) 142/155bpm [4588b/mi] 17cal 1.86/9.73mph
19) 0.2mi - 1:10(5:50/mi) 151/161bpm [880b/mi] 14cal 10.29/11.33mph
20) 0.04mi - 1:28(33:28/mi) 144/157bpm [4820b/mi] 17cal 1.79/10.02mph
21) 0.19mi - 1:12(6:11/mi) 147/157bpm [909b/mi] 13cal 9.71/10.73mph
22) 0.04mi - 1:23(32:08/mi) 142/153bpm [4562b/mi] 15cal 1.87/9.83mph
23) 0.2mi - 1:10(5:59/mi) 151/160bpm [903b/mi] 14cal 10.03/11.4mph
24) 0.05mi - 1:28(31:00/mi) 153/161bpm [4742b/mi] 18cal 1.93/9.54mph
25) 0.2mi - 1:16(6:28/mi) 152/162bpm [982b/mi] 15cal 9.29/10.29mph
26) 0.17mi - 3:55(23:30/mi) 143/162bpm [3360b/mi] 40cal 2.55/12.4mph
27) 0.11mi - 1:36(14:20/mi) 135/143bpm [1934b/mi] 14cal 4.19/9.85mph
28) 0.18mi - 2:11(11:47/mi) 128/141bpm [1507b/mi] 12cal 5.1/9.79mph
29) 0mi - 1(6:33/mi) 125/126bpm [818b/mi] 9.17/7.7mph

1) 1mi - 9:15(9:15/mi) 133/149bpm [1231b/mi] 99cal 6.48/7.08mph
2) 0.28mi - 2:54(10:31/mi) 147/159bpm [1545b/mi] 36cal 5.71/7.28mph

1) 1mi - 10:53(10:53/mi) 138/157bpm [1501b/mi] 121cal 5.52/8.37mph
2) 1mi - 10:05(10:05/mi) 141/155bpm [1421b/mi] 112cal 5.95/7.51mph
3) 1mi - 8:49(8:49/mi) 139/155bpm [1225b/mi] 93cal 6.81/7.91mph
4) 1mi - 9:31(9:31/mi) 151/163bpm [1437b/mi] 117cal 6.3/7.45mph
5) 1mi - 9:33(9:33/mi) 152/159bpm [1452b/mi] 117cal 6.28/7.74mph
6) 0.42mi - 3:59(9:36/mi) 152/157bpm [1459b/mi] 48cal 6.25/7.06mph

1) 1mi - 7:55(7:55/mi) 131/148bpm [1037b/mi] 84cal 7.58/9.1mph
2) 1mi - 8:28(8:28/mi) 147/165bpm [1246b/mi] 104cal 7.08/8.31mph
3) 1mi - 8:08(8:08/mi) 164/169bpm [1335b/mi] 111cal 7.37/8.7mph
4) 0.09mi - 40(7:31/mi) 166/167bpm [1247b/mi] 9cal 7.99/8.04mph

1) 1mi - 9:50(9:50/mi) 131/144bpm [1287b/mi] 103cal 6.11/7.26mph
2) 0.23mi - 2:04(9:07/mi) 141/144bpm [1286b/mi] 24cal 6.58/6.87mph

1) 1mi - 9:47(9:47/mi) 145/156bpm [1418b/mi] 116cal 6.13/8.18mph
2) 1mi - 9:25(9:25/mi) 151/160bpm [1423b/mi] 119cal 6.37/7.7mph
3) 1mi - 9:07(9:07/mi) 153/158bpm [1395b/mi] 114cal 6.58/7.78mph
4) 1mi - 10:31(10:31/mi) 143/151bpm [1504b/mi] 110cal 5.7/7.7mph
5) 1mi - 9:41(9:41/mi) 154/161bpm [1492b/mi] 122cal 6.19/8.16mph
6) 1mi - 9:50(9:50/mi) 149/157bpm [1466b/mi] 111cal 6.1/7.72mph
7) 1mi - 10:01(10:01/mi) 146/158bpm [1463b/mi] 99cal 5.99/7.85mph
8) 1mi - 8:55(8:55/mi) 152/156bpm [1355b/mi] 106cal 6.73/7.64mph
9) 1mi - 9:36(9:36/mi) 150/160bpm [1439b/mi] 103cal 6.25/7.26mph
10) 0.01mi - 3(5:00/mi) 157/157bpm [785b/mi] 12.01/6.3mph

1) 0.64mi - 6:19(9:55/mi) 132/143bpm [1308b/mi] 69cal 6.05/6.97mph

1) 0.09mi - 36(7:04/mi) 111/121bpm [784b/mi] 3cal 8.49/10.25mph
2) 0.03mi - 56(33:34/mi) 119/122bpm [3995b/mi] 8cal 1.79/8.93mph
3) 0.09mi - 36(6:49/mi) 120/128bpm [819b/mi] 5cal 8.8/9.27mph
4) 0.04mi - 52(24:08/mi) 123/127bpm [2969b/mi] 8cal 2.49/9.27mph
5) 0.39mi - 3:00(7:36/mi) 126/141bpm [958b/mi] 30cal 7.89/9.71mph
6) 0.02mi - 1:06(45:05/mi) 121/128bpm [5455b/mi] 9cal 1.33/8.04mph
7) 0.09mi - 36(6:46/mi) 117/125bpm [792b/mi] 4cal 8.87/10.02mph
8) 0.12mi - 1:20(11:02/mi) 123/133bpm [1356b/mi] 10cal 5.44/10.42mph
9) 0.03mi - 1:00(31:48/mi) 123/134bpm [3912b/mi] 9cal 1.89/9.98mph
10) 0.65mi - 4:53(7:28/mi) 128/134bpm [957b/mi] 47cal 8.03/9.39mph
11) 0.05mi - 1:05(22:50/mi) 121/132bpm [2763b/mi] 7cal 2.63/8.1mph
12) 0.09mi - 36(6:40/mi) 115/125bpm [767b/mi] 3cal 8.99/9.6mph
13) 0.03mi - 58(36:04/mi) 123/127bpm [4437b/mi] 7cal 1.66/9.35mph
14) 0.09mi - 32(6:15/mi) 115/122bpm [719b/mi] 3cal 9.6/10.31mph
15) 0.03mi - 1:01(29:50/mi) 115/125bpm [3430b/mi] 5cal 2.01/10.16mph
16) 0.39mi - 2:56(7:33/mi) 121/128bpm [913b/mi] 23cal 7.95/9.64mph
17) 0.05mi - 1:04(22:11/mi) 127/133bpm [2818b/mi] 9cal 2.7/7.78mph
18) 0.09mi - 35(6:39/mi) 129/137bpm [859b/mi] 5cal 9.01/10.31mph
19) 0.02mi - 1:01(40:33/mi) 128/136bpm [5190b/mi] 9cal 1.48/9.62mph
20) 0.09mi - 34(6:30/mi) 139/146bpm [904b/mi] 6cal 9.23/9.79mph
21) 0.04mi - 1:01(27:22/mi) 139/149bpm [3804b/mi] 11cal 2.19/9.71mph
22) 0.65mi - 4:46(7:20/mi) 148/163bpm [1086b/mi] 58cal 8.18/9.12mph
23) 0.04mi - 1:02(24:25/mi) 142/148bpm [3466b/mi] 11cal 2.46/9.12mph
24) 0.09mi - 34(6:31/mi) 140/149bpm [913b/mi] 6cal 9.2/10.42mph
25) 0.03mi - 59(32:20/mi) 144/149bpm [4657b/mi] 11cal 1.85/10.18mph
26) 0.08mi - 32(6:15/mi) 144/150bpm [901b/mi] 6cal 9.59/10.54mph
27) 0.04mi - 58(23:29/mi) 144/152bpm [3381b/mi] 11cal 2.55/9.91mph
28) 0.09mi - 35(6:45/mi) 137/157bpm [925b/mi] 5cal 8.88/9.66mph
29) 0.03mi - 53(29:07/mi) 154/161bpm [4485b/mi] 11cal 2.06/9.39mph
30) 0.09mi - 34(6:26/mi) 146/148bpm [938b/mi] 6cal 9.34/9.85mph
31) 0.03mi - 42(25:10/mi) 148/151bpm [3724b/mi] 8cal 2.38/9.75mph
32) 0.09mi - 35(6:33/mi) 145/153bpm [951b/mi] 6cal 9.15/10.44mph
33) 0.03mi - 49(31:10/mi) 152/155bpm [4737b/mi] 10cal 1.93/9.6mph
34) 0.09mi - 32(5:49/mi) 151/157bpm [878b/mi] 6cal 10.32/10.75mph

1) 1mi - 10:00(10:00/mi) 131/147bpm [1311b/mi] 107cal 6/6.89mph
2) 0.41mi - 3:58(9:44/mi) 139/148bpm [1353b/mi] 45cal 6.16/7.06mph

1) 1mi - 9:13(9:13/mi) 141/156bpm [1300b/mi] 110cal 6.51/7.91mph
2) 1mi - 8:57(8:57/mi) 150/159bpm [1342b/mi] 112cal 6.7/8.47mph
3) 1mi - 9:00(9:00/mi) 157/168bpm [1414b/mi] 117cal 6.66/7.74mph
4) 1mi - 8:58(8:58/mi) 155/167bpm [1390b/mi] 114cal 6.69/8.16mph
5) 1mi - 9:34(9:34/mi) 156/168bpm [1492b/mi] 124cal 6.27/7.49mph
6) 0.76mi - 6:41(8:50/mi) 153/157bpm [1351b/mi] 83cal 6.79/7.39mph

1) 1mi - 7:25(7:25/mi) 131/147bpm [971b/mi] 79cal 8.1/9.37mph
2) 1mi - 7:24(7:24/mi) 131/143bpm [969b/mi] 76cal 8.11/9mph
3) 1mi - 8:05(8:05/mi) 153/169bpm [1237b/mi] 104cal 7.42/8.47mph
4) 0.15mi - 59(6:46/mi) 169/171bpm [1144b/mi] 14cal 8.86/9.31mph

1) 0mi - 26:44(0/mi) 120/134bpm [INFb/mi] 232cal 14/62rpm

1) 1mi - 8:15(8:15/mi) 133/145bpm [1098b/mi] 91cal 7.27/8.12mph
2) 1mi - 8:35(8:35/mi) 150/160bpm [1289b/mi] 111cal 6.98/8.52mph
3) 1mi - 7:46(7:46/mi) 158/162bpm [1226b/mi] 105cal 7.73/8.72mph
4) 1mi - 8:21(8:21/mi) 161/166bpm [1344b/mi] 115cal 7.19/8.01mph
5) 1mi - 8:28(8:28/mi) 165/173bpm [1398b/mi] 119cal 7.08/7.93mph
6) 1mi - 7:14(7:14/mi) 170/181bpm [1229b/mi] 106cal 8.3/9.33mph
7) 0.21mi - 1:33(7:17/mi) 170/175bpm [1239b/mi] 22cal 8.23/8.79mph

1) 0.68mi - 8:04(11:53/mi) 125/144bpm [1484b/mi] 76cal 5.05/6.99mph

1) 5.94mi - 2:21:22(23:49/mi) 89/133bpm [2119b/mi] 553cal 46/77rpm 2.52/5.59mph

1) 0.37mi - 4:06(10:58/mi) 121/140bpm [1328b/mi] 39cal 5.47/6.7mph

1) 0.14mi - 1:01(7:09/mi) 118/133bpm [843b/mi] 8cal 8.4/10.14mph
2) 0.04mi - 44(20:17/mi) 129/135bpm [2618b/mi] 8cal 2.96/8.62mph
3) 0.3mi - 2:01(6:49/mi) 129/139bpm [879b/mi] 21cal 8.8/9.68mph
4) 0.05mi - 1:05(20:36/mi) 131/141bpm [2699b/mi] 11cal 2.91/8.7mph
5) 0.57mi - 4:02(7:03/mi) 141/161bpm [993b/mi] 48cal 8.52/9.81mph
6) 0.08mi - 1:43(20:35/mi) 139/160bpm [2861b/mi] 19cal 2.91/8.16mph
7) 0.9mi - 6:02(6:43/mi) 153/165bpm [1027b/mi] 79cal 8.94/9.43mph
8) 0.12mi - 2:42(21:51/mi) 136/153bpm [2972b/mi] 25cal 2.74/8.91mph
9) 0.84mi - 6:02(7:12/mi) 154/163bpm [1109b/mi] 79cal 8.33/9.37mph
10) 0.09mi - 2:10(23:07/mi) 141/159bpm [3261b/mi] 22cal 2.59/8.12mph
11) 0.58mi - 4:01(6:53/mi) 156/163bpm [1075b/mi] 51cal 8.71/9.27mph
12) 0.07mi - 1:37(22:02/mi) 147/161bpm [3238b/mi] 18cal 2.72/8.66mph
13) 0.3mi - 2:02(6:52/mi) 149/156bpm [1022b/mi] 23cal 8.74/10.02mph
14) 0.05mi - 1:03(23:08/mi) 150/156bpm [3471b/mi] 13cal 2.59/8.58mph
15) 0.18mi - 1:01(5:49/mi) 153/160bpm [889b/mi] 12cal 10.33/10.98mph
16) 0.01mi - 2(3:23/mi) 160/162bpm [540b/mi] 17.77/10.31mph

1) 0.74mi - 7:05(9:37/mi) 135/148bpm [1298b/mi] 81cal 6.24/7.12mph

1) 0.6mi - 5:55(9:52/mi) 137/149bpm [1351b/mi] 69cal 6.08/7.24mph

1) 1mi - 9:24(9:24/mi) 134/150bpm [1260b/mi] 105cal 6.38/7.85mph
2) 1mi - 9:08(9:08/mi) 152/161bpm [1388b/mi] 119cal 6.57/7.72mph
3) 1mi - 9:36(9:36/mi) 147/166bpm [1411b/mi] 115cal 6.25/8.87mph
4) 1mi - 9:17(9:17/mi) 158/165bpm [1467b/mi] 125cal 6.46/7.24mph
5) 0.27mi - 2:32(9:19/mi) 159/164bpm [1481b/mi] 34cal 6.44/7.08mph

1) 1mi - 9:54(9:54/mi) 129/147bpm [1276b/mi] 99cal 6.07/8.01mph
2) 1mi - 8:47(8:47/mi) 149/158bpm [1308b/mi] 113cal 6.84/8.18mph
3) 1mi - 8:05(8:05/mi) 154/163bpm [1246b/mi] 107cal 7.42/9.12mph
4) 0.12mi - 58(8:02/mi) 163/164bpm [1310b/mi] 13cal 7.47/7.22mph

1) 1mi - 7:35(7:35/mi) 133/148bpm [1009b/mi] 85cal 7.91/8.95mph
2) 1mi - 7:30(7:30/mi) 149/164bpm [1117b/mi] 97cal 8/8.64mph
3) 1mi - 7:46(7:46/mi) 163/167bpm [1265b/mi] 109cal 7.73/8.04mph
4) 1mi - 7:52(7:52/mi) 165/171bpm [1298b/mi] 112cal 7.63/8.22mph
5) 1mi - 7:37(7:37/mi) 169/173bpm [1288b/mi] 111cal 7.88/8.89mph
6) 1mi - 7:31(7:31/mi) 170/178bpm [1277b/mi] 111cal 7.98/9.31mph
7) 0.27mi - 1:56(7:07/mi) 175/179bpm [1247b/mi] 29cal 8.42/8.79mph

1) 0.67mi - 12:45(18:58/mi) 104/138bpm [1972b/mi] 88cal 3.17/7.03mph

1) 3.37mi - 1:16:21(22:40/mi) 89/122bpm [2018b/mi] 305cal 49/86rpm 2.65/7.64mph

1) 0.64mi - 6:31(10:15/mi) 136/152bpm [1393b/mi] 73cal 5.86/7.06mph

1) 0.08mi - 36(7:27/mi) 110/136bpm [819b/mi] 3cal 8.06/9.62mph
2) 0.03mi - 41(21:56/mi) 133/142bpm [2917b/mi] 7cal 2.74/7.99mph
3) 0.1mi - 36(6:11/mi) 130/144bpm [805b/mi] 6cal 9.69/10.46mph
4) 0.03mi - 41(26:20/mi) 137/145bpm [3608b/mi] 8cal 2.28/10.1mph
5) 0.09mi - 34(6:30/mi) 128/132bpm [833b/mi] 6cal 9.22/10.54mph
6) 0.03mi - 45(21:36/mi) 133/139bpm [2874b/mi] 8cal 2.78/9.48mph
7) 0.1mi - 41(6:36/mi) 121/126bpm [799b/mi] 6cal 9.09/9.71mph
8) 0.03mi - 41(23:06/mi) 124/129bpm [2865b/mi] 6cal 2.6/9.18mph
9) 0.08mi - 34(6:58/mi) 121/126bpm [843b/mi] 5cal 8.61/9.48mph
10) 0.03mi - 42(24:24/mi) 119/125bpm [2904b/mi] 5cal 2.46/9.04mph
11) 0.1mi - 36(6:08/mi) 118/136bpm [725b/mi] 4cal 9.77/10.56mph
12) 0.03mi - 43(26:54/mi) 131/138bpm [3524b/mi] 7cal 2.23/9.89mph
13) 0.12mi - 1:21(10:54/mi) 133/143bpm [1450b/mi] 14cal 5.51/9.98mph
14) 0.1mi - 39(6:36/mi) 134/144bpm [884b/mi] 6cal 9.1/10mph
15) 0.03mi - 39(19:42/mi) 136/142bpm [2679b/mi] 7cal 3.05/9.71mph
16) 0.08mi - 34(7:07/mi) 134/144bpm [953b/mi] 6cal 8.44/8.95mph
17) 0.03mi - 41(21:35/mi) 139/146bpm [3000b/mi] 8cal 2.78/8.85mph
18) 0.1mi - 36(6:13/mi) 133/137bpm [827b/mi] 6cal 9.65/10.35mph
19) 0.03mi - 46(24:52/mi) 132/137bpm [3283b/mi] 8cal 2.41/9.89mph
20) 0.12mi - 1:20(10:59/mi) 134/143bpm [1471b/mi] 14cal 5.47/10.46mph
21) 0.1mi - 42(6:47/mi) 126/134bpm [854b/mi] 6cal 8.85/9.96mph
22) 0.03mi - 40(23:41/mi) 129/135bpm [3055b/mi] 6cal 2.53/9.37mph
23) 0.08mi - 34(6:49/mi) 125/138bpm [851b/mi] 4cal 8.81/10.21mph
24) 0.03mi - 45(24:53/mi) 134/140bpm [3335b/mi] 8cal 2.41/9.27mph
25) 0.09mi - 36(6:20/mi) 129/134bpm [818b/mi] 5cal 9.47/10.31mph
26) 0.03mi - 41(23:29/mi) 133/136bpm [3123b/mi] 7cal 2.55/9.71mph
27) 0.09mi - 33(6:16/mi) 132/140bpm [827b/mi] 5cal 9.58/10.52mph
28) 0.03mi - 43(21:39/mi) 140/146bpm [3030b/mi] 8cal 2.77/9.89mph
29) 0.11mi - 39(6:05/mi) 140/145bpm [851b/mi] 7cal 9.87/11.59mph
30) 0.02mi - 39(27:07/mi) 132/143bpm [3579b/mi] 6cal 2.21/10.06mph
31) 0.12mi - 1:17(10:59/mi) 129/138bpm [1418b/mi] 11cal 5.46/9.52mph
32) 0.09mi - 34(5:56/mi) 125/135bpm [741b/mi] 4cal 10.12/12.48mph
33) 0.03mi - 40(20:55/mi) 132/135bpm [2761b/mi] 6cal 2.87/10.35mph
34) 0.09mi - 32(6:04/mi) 132/140bpm [800b/mi] 5cal 9.89/10.9mph
35) 0.03mi - 49(24:08/mi) 136/145bpm [3283b/mi] 8cal 2.49/10.12mph
36) 0.11mi - 37(5:54/mi) 131/139bpm [774b/mi] 5cal 10.16/11.75mph
37) 0.02mi - 39(26:00/mi) 133/137bpm [3459b/mi] 6cal 2.31/10.18mph
38) 0.08mi - 34(6:49/mi) 129/134bpm [880b/mi] 5cal 8.8/10.08mph
39) 0.03mi - 40(22:00/mi) 129/135bpm [2838b/mi] 5cal 2.73/8.56mph
40) 0.09mi - 34(6:03/mi) 122/125bpm [737b/mi] 3cal 9.93/11.08mph
41) 0.03mi - 45(27:13/mi) 120/124bpm [3266b/mi] 3cal 2.2/10.18mph
42) 0.09mi - 31(5:56/mi) 118/125bpm [701b/mi] 2cal 10.1/11.23mph
43) 0.04mi - 57(23:52/mi) 123/129bpm [2935b/mi] 5cal 2.51/10.48mph
44) 0.1mi - 41(6:32/mi) 125/134bpm [816b/mi] 4cal 9.19/10.46mph
45) 0.03mi - 42(24:12/mi) 128/135bpm [3097b/mi] 5cal 2.48/9.52mph
46) 0.08mi - 31(6:11/mi) 122/129bpm [754b/mi] 3cal 9.71/10.18mph
47) 0.03mi - 49(25:18/mi) 123/131bpm [3112b/mi] 4cal 2.37/9.64mph
48) 0.1mi - 33(5:34/mi) 113/120bpm [628b/mi] 2cal 10.79/11.73mph
49) 0.03mi - 46(27:16/mi) 119/124bpm [3245b/mi] 3cal 2.2/10.96mph
50) 0.09mi - 28(5:18/mi) 116/123bpm [616b/mi] 2cal 11.31/12.94mph
51) 0.04mi - 53(22:43/mi) 121/127bpm [2748b/mi] 4cal 2.64/11.54mph
52) 0.1mi - 37(5:55/mi) 115/118bpm [681b/mi] 2cal 10.14/11.15mph
53) 0.03mi - 42(27:14/mi) 110/115bpm [2996b/mi] 2cal 2.2/10.33mph
54) 0.08mi - 30(6:09/mi) 105/117bpm [646b/mi] 1cal 9.75/11.27mph
55) 0.03mi - 38(24:34/mi) 118/122bpm [2898b/mi] 2cal 2.44/10.18mph
56) 0.1mi - 31(5:30/mi) 115/122bpm [632b/mi] 2cal 10.92/11.98mph
57) 0.01mi - 28(32:06/mi) 121/123bpm [3884b/mi] 2cal 1.87/11.5mph
58) 0.08mi - 29(6:01/mi) 120/128bpm [723b/mi] 2cal 9.97/11.79mph
59) 0.03mi - 45(25:30/mi) 125/128bpm [3188b/mi] 4cal 2.35/10.65mph
60) 0.09mi - 26(4:52/mi) 122/129bpm [594b/mi] 2cal 12.32/14.24mph
61) 0.01mi - 1(1:30/mi) 128/129bpm [192b/mi] 40.07/14.05mph

1) 1mi - 9:31(9:31/mi) 136/153bpm [1294b/mi] 109cal 6.31/8.62mph
2) 0.36mi - 3:01(8:27/mi) 135/141bpm [1141b/mi] 33cal 7.1/7.45mph

1) 1mi - 7:15(7:15/mi) 137/148bpm [994b/mi] 85cal 8.27/9.37mph
2) 1mi - 8:03(8:03/mi) 150/165bpm [1208b/mi] 105cal 7.45/8.81mph
3) 1mi - 7:54(7:54/mi) 165/169bpm [1303b/mi] 112cal 7.6/8.37mph
4) 1mi - 8:00(8:00/mi) 165/169bpm [1320b/mi] 113cal 7.5/9.6mph
5) 1mi - 7:26(7:26/mi) 159/169bpm [1182b/mi] 100cal 8.07/10.52mph
6) 0.01mi - 2(5:28/mi) 164/164bpm [896b/mi] 10.98/10.56mph

1) 1mi - 9:59(9:59/mi) 134/148bpm [1337b/mi] 112cal 6.01/7.1mph
2) 0.25mi - 3:05(12:08/mi) 138/150bpm [1673b/mi] 34cal 4.95/6.41mph

1) 1mi - 9:33(9:33/mi) 148/156bpm [1412b/mi] 121cal 6.29/6.95mph
2) 0.55mi - 5:32(10:03/mi) 154/164bpm [1547b/mi] 72cal 5.97/7.68mph

1) 1mi - 7:43(7:43/mi) 141/150bpm [1089b/mi] 93cal 7.77/8.66mph
2) 1mi - 7:48(7:48/mi) 143/161bpm [1115b/mi] 95cal 7.7/8.54mph
3) 1mi - 8:04(8:04/mi) 167/175bpm [1348b/mi] 116cal 7.44/8.43mph
4) 0.06mi - 19(5:41/mi) 173/175bpm [982b/mi] 4cal 10.57/10.02mph

1) 1mi - 9:02(9:02/mi) 133/147bpm [1202b/mi] 100cal 6.64/7.89mph
2) 0.54mi - 5:08(9:29/mi) 147/153bpm [1394b/mi] 65cal 6.33/7.41mph

1) 0.56mi - 5:54(10:26/mi) 125/141bpm [1304b/mi] 60cal 5.75/6.57mph