Flatb

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

12 Month Benchmarks	Bike
This user has chosen not to share training detail.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 86 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2010	2011	2012	2013	PB	WB
5km	2			26:47 50.15		26:47 8:37/mi	50.15
3.6mi	1			30:40 50.96		30:40 8:31/mi	50.96
4.5mi	3			43:24 45.17		43:24 9:39/mi	45.17
10km	11	59:06 45.48	59:34 45.12	55:31 49.00	54:30 50.27	54:30 8:46/mi	50.27
13.1mi	6	2:26:22 39.97	2:11:01 44.83	2:33:50 38.61	2:00:25 49.32	2:00:25 9:12/mi	49.32
26.2mi	1			4:51:48 42.67		4:51:48 11:08/mi	42.67

2016		Result	WAVA	Distance
2 Oct	Cusworth 10k			10km
17 Apr	Lincoln 10K			10km
28 Feb	The Beast	1:14:03	30.13	5mi
2014		Result	WAVA	Distance
9 Feb	Liversedge Half Marathon			13.1mi
2013		Result	WAVA	Distance
25 Dec	Barnsley parkrun Christmas Day Run #151			5km
1 Dec	Percy Pud 10k	58:30	46.83	10km
17 Nov	Barnsley 10K	1:00:08	45.56	10km
19 Oct	Rowbotham Round Rotherham 50			50mi
7 Jul	Brinsworth 10K PB	54:30	50.27	10km
12 May	Sheffield Half Marathon PB	2:00:25	49.32	13.1mi
2012		Result	WAVA	Distance
16 Dec	Santa's Special	45:53	42.72	4.5mi
2 Dec	Percy Pud 10k SB	55:31	49.00	10km
1 Dec	Silkstone Shuffle PB	43:24	45.17	4.5mi
18 Nov	Barnsley 10k	55:39	48.88	10km
28 Oct	Kimberworth Striders Canal Race PB	30:40	50.96	3.6mi
20 Oct	Concord Parkrun PB	26:47	50.15	5km
7 Oct	Mablethorpe Marathon PB	4:51:48	42.67	26.2mi
14 Jul	Concord Parkrun	27:41	48.52	5km
16 Jun	Silkstone Shuffle	44:12	44.35	4.5mi
27 May	Sheffield Half Marathon SB	2:33:50	38.61	13.1mi
8 Jan	Ackworth Road Runners Winter Handicap			6mi
2011		Result	WAVA	Distance
11 Sep	Isle of Axholme Half Marathon	2:17:07	43.06	13.1mi
10 Sep	Penistone Show 10k	1:00:05	44.99	10km
3 Jul	Brinsworth 10k	1:05:10	41.48	10km
22 May	Chatsworth 10K	1:05:08	41.50	10km
8 May	Sheffield Half Marathon SB	2:11:01	44.83	13.1mi
13 Feb	Liversedge Half Marathon	2:17:45	42.64	13.1mi
30 Jan	Meltham 10k SB	59:34	45.12	10km
2010		Result	WAVA	Distance
26 Sep	Cusworth 10K SB	59:06	45.48	10km
23 May	Chatsworth 10K	1:04:44	41.52	10km
25 Apr	Sheffield Half Marathon SB	2:26:22	39.97	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	1	2	2	0	1	1	1	0	0	0	0	0	9
2024	109	69	319	0	12	8	68	12	0	0	0	0	597
2023	0	0	0	0	0	2	7	8	2	4	1	0	24
2023	0	0	0	0	2	2	11	22	0	2	31	0	70
2022	0	0	0	0	0	0	0	0	0	1	0	0	1
2022	0	0	0	0	0	0	0	0	0	1	1	0	2
2021	0	8	24	0	0	29	0	0	0	0	0	0	62
2020	0	0	0	0	1	0	0	0	0	0	0	1	3
2019	2	0	0	0	3	0	0	0	0	0	0	0	5
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2019	0	0	0	0	0	0	0	7	0	0	0	0	7
2018	1	0	0	2	0	0	0	0	0	0	0	0	3
2018	0	0	0	0	0	5	0	0	0	0	0	0	5
2017	0	0	0	0	1	6	5	0	0	0	0	0	12
2017	10	44	37	0	2	13	86	70	72	0	0	4	340
2016	1.3	0	0	0	0	0	0	0	0.5	0	0	0	1.8
2016	37	24	1	3	0	2	0	11	0	0	8	0	87
2016	62	0	8	35	39	68	22	109	40	0	0	0	383
2015	0	0	0	0	0	0	0	0	0.3	1	0	0	1.3
2015	13	33	27	20	7	18	0	2	0	4	0	3	125
2015	0	25	12	14	0	35	39	32	7	13	0	4	181
2014	5	0	0	0	0	0	0	0	0	0	0	0	5
2013	10.4	0	0	0	0	0	0	0	0	0	0	0	10.4
2013	46	55	6	77	92	22	65	62	43	65	27	15	575
2013	29	22	7	34	24	68	19	14	0	0	0	0	218
2012	0	0	0	0	0	0	0	0	0	83	31	42	157
2012	0	0	0	0	0	0	0	0	0	0	12	11	23

Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23
-	-	-	-	-	-	-
Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
-	-	-	0.1mi, 2:57 Run - Treadmill 0.1mi, 2:41 Run - Treadmill	0mi, 2:04 Run - Treadmill 0.1mi, 5:11 Run - Treadmill	-	-
Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-