James74
Last on at 8am, 23rd May 2024
M50
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Races
88 -
Miles
27053 -
Miles
2 -
Miles
886 -
WAVA
88.61% -
1500m
4:19 -
3000m
9:12 -
5000m
15:48 -
5k
15:30 -
5M
26:38 -
10k
32:17 -
Half
1:10:57 -
20M
1:57:54 -
Mara
2:28:25
About Me | |
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Started running in 2011 after seeing a holiday photo of my son and myself (me 16 stone), he was 6 at time and my thoughts were,I dont want him in his teens and his Dad can not play sport with him because I am fat. After entering Bath Half,in 2011,but I could not run having had to have a serious eye operation. We still went to the race and watching drove me on more to want to run and race. Started training for Bath 2012 in that Jan. Joined fetch, which helped my training with advice and inspiration in the forums. Never really looked back............
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Longrun Meadow parkrun |
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- Best WAVA
Dist | Races | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2020 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
1500m | 2 | 4:26 83.70 | 4:19 86.61 | 4:19
4:38/mi
|
86.61 | ||||||
3000m | 3 | 9:24 84.63 | 9:12 87.11 | 9:12 87.76 | 9:12
4:56/mi
|
87.76 | |||||
5000m | 23 | 16:14 84.61 | 15:48 87.58 | 15:48
5:05/mi
|
87.58 | ||||||
6km | 2 | 20:50 78.31 | 19:56 82.47 | 19:56
5:21/mi
|
82.47 | ||||||
5mi | 1 | 26:38 83.12 | 26:38
5:20/mi
|
83.12 | |||||||
10km | 18 | 37:41 71.73 | 36:16 75.01 | 34:33 79.30 | 32:58 83.76 | 32:17 86.89 | 32:25 86.54 | 32:17
5:12/mi
|
86.89 | ||
9.5mi | 2 | 1:02:04 68.13 | 1:00:51 69.92 | 1:00:51
6:24/mi
|
69.92 | ||||||
13.1mi | 26 | 1:21:40 72.29 | 1:18:11 75.96 | 1:15:07 79.60 | 1:13:11 82.32 | 1:12:44 82.83 | 1:10:57 85.61 | 1:10:57 86.31 | 1:12:50 85.49 | 1:10:57
5:25/mi
|
86.31 |
13.7mi | 1 | 1:30:25 69.89 | 1:30:25
6:36/mi
|
69.89 | |||||||
20mi | 3 | 2:12:30 70.48 | 2:05:16 75.06 | 1:57:54 81.01 | 1:57:54
5:54/mi
|
81.01 | |||||
26.2mi | 7 | 2:57:15 69.84 | 2:52:12 72.31 | 2:39:17 78.71 | 2:31:15 84.20 | 2:28:25 86.51 | 2:28:25
5:40/mi
|
86.51 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
25 Feb | Wokingham Half Marathon | 0.00 | 13.1mi | |
11 Feb | Bramley 10 | 0.00 | 10mi | |
2020 | Result | WAVA | Distance | |
15 Mar | Bath Half SB | 1:12:50 | 85.49 | 13.1mi |
1 Mar | Admiral City of Newport Half Marathon | 1:14:18 | 83.80 | 13.1mi |
16 Feb | Bramley 20 - CANCELLED | 0.00 | 20mi | |
2019 | Result | WAVA | Distance | |
17 Feb | Bramley 20 | 0.00 | 20mi | |
2018 | Result | WAVA | Distance | |
2 Sep | Cardiff 10K | 0.00 | 10km | |
6 May | Great Birmingham 10k | 33:19 | 84.88 | 10km |
24 Apr | BMC - Exeter | 0.00 | 1500m | |
8 Apr | GREAT WEST OPEN – KEN TRICKEY MEMORIAL SB | 9:12 | 87.76 | 3000m |
25 Mar | Cardiff Bay Run SB | 32:25 | 86.54 | 10km |
4 Mar | Trafford 10K | 0.00 | 10km | |
18 Feb | Wokingham Half Marathon SB | 1:10:57 | 86.31 | 13.1mi |
2017 | Result | WAVA | Distance | |
8 Oct | MBNA Chester Marathon PB | 2:28:25 | 86.51 | 26.2mi |
3 Sep | Cardiff 10k PB | 32:17 | 86.89 | 10km |
22 Jul | Bristol and West fast 5000s PB | 15:48 | 87.58 | 5000m |
25 Jun | Torbay Half Marathon | 1:14:09 | 82.59 | 13.1mi |
13 Jun | Midsummer 10k | 32:26 | 86.49 | 10km |
23 Apr | London Marathon | 2:29:08 | 85.40 | 26.2mi |
12 Apr | Yeovilton 5k Series PB | 15:30 | 88.61 | 5km |
19 Mar | Reading Half Marathon PB | 1:10:57 | 85.61 | 13.1mi |
12 Mar | Bath Half | 1:13:46 | 82.34 | 13.1mi |
19 Feb | Bramley 20 PB | 1:57:54 | 81.01 | 20mi |
5 Feb | Longleat 10K | 35:35 | 78.21 | 10km |
2016 | Result | WAVA | Distance | |
9 Oct | Yorkshire Marathon SB | 2:31:15 | 84.20 | 26.2mi |
14 Sep | Yeovilton 5k Series SB | 15:35 | 88.14 | 5km |
4 Sep | Bridgwater half marathon | 1:15:21 | 80.61 | 13.1mi |
10 Aug | Yeovilton 5k Series | 15:40 | 87.67 | 5km |
26 Jul | BMC-Exeter PB | 4:19 | 86.61 | 1500m |
13 Jul | Yeovilton 5k Series | 15:47 | 87.02 | 5km |
26 Jun | Torbay Half Marathon | 1:15:31 | 80.43 | 13.1mi |
8 Jun | Yeovilton 5k Series | 16:16 | 84.43 | 5km |
5 Jun | South West League Division 1 -5000 SB | 16:14 | 84.61 | 5000m |
14 May | Somerset County AA PB | 9:12 | 87.11 | 3000m |
11 May | Yeovilton 5k Series | 16:01 | 85.75 | 5km |
24 Apr | London Marathon | 2:34:06 | 81.97 | 26.2mi |
13 Apr | Yeovilton 5k Series | 15:41 | 86.92 | 5km |
3 Apr | Reading Half Marathon SB | 1:12:44 | 82.83 | 13.1mi |
26 Mar | IAAF World Half Marathon Championships | 1:14:11 | 81.21 | 13.1mi |
13 Mar | Bath Half | 1:14:49 | 80.53 | 13.1mi |
2015 | Result | WAVA | Distance | |
15 Nov | Leeds Abbey Dash | 33:42 | 81.94 | 10km |
25 Oct | Herepath half PB | 1:30:25 | 69.89 | 13.7mi |
22 Oct | Weston Prom Run 2/9 PB | 26:38 | 83.12 | 5mi |
11 Oct | Gwent Cross Country League -Bridgend | 0.00 | 12km | |
4 Oct | Cardiff Half Marathon SB | 1:13:11 | 82.32 | 13.1mi |
20 Sep | SEAA 6 Stage Relays (Men) PB | 19:56 | 82.47 | 6km |
9 Sep | Summer 5k Series (Race 6 of 6) SB | 15:49 | 86.19 | 5km |
6 Sep | Cardiff 10K SB | 32:58 | 83.76 | 10km |
25 Aug | BMC Regional Race -Exeter SB | 4:26 | 83.70 | 1500m |
12 Aug | Summer 5k Series (Race 5 of 6) | 15:50 | 86.10 | 5km |
28 Jul | BMC Exeter SB | 9:24 | 84.63 | 3000m |
8 Jul | Summer 5k Series (Race 4 of 6) | 16:10 | 84.32 | 5km |
28 Jun | Torbay Half Marathon | 1:15:35 | 79.71 | 13.1mi |
26 Apr | London Marathon SB | 2:39:17 | 78.71 | 26.2mi |
8 Apr | Summer 5k Series (Race 1 of 6) | 16:03 | 84.31 | 5km |
22 Mar | Reading Half Marathon | 1:16:59 | 77.67 | 13.1mi |
1 Mar | Bath Half | 1:14:40 | 80.08 | 13.1mi |
15 Feb | Bramley 20 SB | 2:05:16 | 75.06 | 20mi |
1 Feb | longleat 10K | 35:44 | 76.67 | 10km |
2014 | Result | WAVA | Distance | |
16 Nov | Gosport Half Marathon SB | 1:15:07 | 79.60 | 13.1mi |
5 Oct | Cardiff Half Marathon | 1:15:17 | 79.42 | 13.1mi |
21 Sep | SEAA 6 Stage Relays (Men) SB | 20:50 | 78.31 | 6km |
10 Sep | Summer 5k Series (Race 6 of 6) SB | 16:39 | 81.27 | 5km |
7 Sep | Cardiff 10K SB | 34:33 | 79.30 | 10km |
24 Aug | Battle of Sedgemoor 10k | 35:04 | 78.13 | 10km |
13 Aug | Summer 5k Series (Race 5 of 6) | 16:45 | 80.79 | 5km |
9 Jul | Summer 5k Series (Race 4 of 6) | 17:04 | 79.29 | 5km |
15 Jun | Martock 10k | 36:26 | 75.20 | 10km |
11 Jun | Summer 5k Series (Race 3 of 6) | 17:12 | 78.67 | 5km |
14 May | Summer 5k Series (Race 2 of 6) | 17:29 | 77.40 | 5km |
13 Apr | London Marathon SB | 2:52:12 | 72.31 | 26.2mi |
2 Mar | Bath Half | 1:17:42 | 76.43 | 13.1mi |
16 Feb | Bramley 20 SB | 2:12:30 | 70.48 | 20mi |
2 Feb | Hestercombe Humdinger PB | 1:00:51 | 69.92 | 9.5mi |
2013 | Result | WAVA | Distance | |
17 Nov | Gosport Half Marathon SB | 1:18:11 | 75.96 | 13.1mi |
6 Oct | Cardiff Half Marathon | 1:18:53 | 75.29 | 13.1mi |
11 Sep | Summer 5k Series (Race 6 of 6) | 17:37 | 76.25 | 5km |
8 Sep | Cardiff 10K SB | 36:16 | 75.01 | 10km |
25 Aug | Battle of Sedgemoor 10k | 36:24 | 74.73 | 10km |
14 Aug | Summer 5k Series (Race 5 of 6) SB | 17:37 | 76.25 | 5km |
4 Aug | Sturminster Newton Half Marathon | 1:24:57 | 69.91 | 13.1mi |
10 Jul | Yeovil 5K summer series race 4 | 17:49 | 75.40 | 5km |
16 Jun | Martock 10k | 36:53 | 73.75 | 10km |
14 Apr | Brighton Marathon SB | 2:57:15 | 69.84 | 26.2mi |
3 Mar | Bath Half | 1:19:03 | 74.68 | 13.1mi |
3 Feb | Hestercombe Humdinger SB | 1:02:04 | 68.13 | 9.5mi |
2012 | Result | WAVA | Distance | |
14 Oct | Cardiff Half Marathon SB | 1:21:40 | 72.29 | 13.1mi |
7 Oct | Longrun 5k challenge SB | 18:14 | 73.14 | 5km |
30 Sep | Taunton 10k SB | 37:41 | 71.73 | 10km |
16 Sep | Great North Run Half Marathon | 1:22:35 | 71.49 | 13.1mi |
9 Sep | Longrun 5k challenge | 18:37 | 71.63 | 5km |
26 Aug | Battle of Sedgemoor 10k | 38:29 | 70.24 | 10km |
9 Apr | The Easter Bunny 10k | 38:46 | 69.33 | 10km |
1 Apr | Taunton Half Marathon | 1:25:56 | 68.35 | 13.1mi |
11 Mar | Bath Half | 1:26:06 | 68.22 | 13.1mi |
5 Feb | Longleat 10k | 43:08 | 62.31 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 72 | 56 | 111 | 80 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 357 |
2024 | 0 | 0 | 13 | 25 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 |
2023 | 111 | 79 | 28 | 4 | 89 | 6 | 20 | 64 | 114 | 146 | 121 | 118 | 899 |
2023 | 0 | 0 | 0 | 0 | 80 | 22 | 13 | 83 | 47 | 0 | 0 | 0 | 245 |
2022 | 288 | 20 | 17 | 11 | 42 | 73 | 65 | 120 | 51 | 37 | 26 | 26 | 776 |
2022 | 0 | 0 | 3 | 24 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2021 | 275 | 287 | 335 | 137 | 144 | 133 | 39 | 98 | 230 | 280 | 206 | 114 | 2278 |
2020 | 378 | 381 | 299 | 248 | 119 | 222 | 239 | 112 | 158 | 121 | 86 | 100 | 2463 |
2020 | 0 | 0 | 9 | 9 | 36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 53 |
2019 | 9 | 120 | 58 | 0 | 64 | 137 | 118 | 89 | 212 | 283 | 249 | 306 | 1645 |
2019 | 0 | 15 | 6 | 138 | 0 | 6 | 8 | 0 | 6 | 0 | 0 | 0 | 179 |
2018 | 305 | 280 | 251 | 232 | 187 | 151 | 93 | 169 | 250 | 260 | 90 | 99 | 2366 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 68 | 93 | 0 | 0 | 0 | 0 | 161 |
2017 | 416 | 379 | 402 | 234 | 262 | 296 | 392 | 348 | 362 | 186 | 196 | 263 | 3736 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 16 |
2016 | 290 | 228 | 330 | 175 | 223 | 217 | 332 | 362 | 364 | 151 | 231 | 303 | 3204 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 0 | 0 | 33 |
2015 | 272 | 256 | 353 | 195 | 232 | 224 | 249 | 227 | 190 | 209 | 223 | 155 | 2784 |
2014 | 215 | 233 | 286 | 90 | 177 | 176 | 154 | 205 | 158 | 228 | 160 | 206 | 2287 |
2014 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 |
2013 | 228 | 219 | 220 | 114 | 206 | 217 | 229 | 231 | 212 | 135 | 194 | 199 | 2405 |
2013 | 0 | 0 | 12 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 |
2012 | 160 | 190 | 161 | 73 | 165 | 163 | 133 | 152 | 127 | 152 | 217 | 159 | 1853 |
2012 | 0 | 0 | 5 | 32 | 6 | 7 | 9 | 0 | 13 | 11 | 0 | 0 | 82 |
Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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-
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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-
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6.2mi,
47:35
Run - General |
6.2mi,
46:33
Run - General |
5.5mi,
22:34
Bike - General |
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Tue 14th May
May 14
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Wed 15th May
May 15
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Thu 16th May
May 16
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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Mon 20th May
May 20
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6.2mi,
47:51
Run - General |
Tue 21st May
May 21
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Wed 22nd May
May 22
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Thu 23rd May
May 23
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Fri 24th May
May 24
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Sat 25th May
May 25
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Sun 26th May
May 26
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Mon 27th May
May 27
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6.2mi,
48:29
Run - General |
6.2mi,
49:24
Run - General |
6.2mi,
46:42
Run - General |
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