![](/userpics/45280.jpg)
Jayney
Last on at 1pm, 7th May 2024![](/images/flags/gb.png)
- About
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Races
85 -
Miles
7213 -
Miles
82 -
Miles
18 -
Miles
343 -
WAVA
61.86% -
5k
26:05 -
5M
44:58 -
10k
55:00 -
10M
1:33:00 -
Half
2:06:42 -
Mara
5:12:00
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My parkrun |
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Recent Training | |||
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7th Sep
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General | 5mi | 54:12 |
6th Sep
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Strength | 0mi | 30:40 |
4th Sep
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Treadmill | 4.8mi | 1:01:09 |
4th Sep
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General | 4.6mi | 52:01 |
2nd Sep
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General | 0.5mi | 39:11 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:26 | 5:13 |
5k | 27:53 | 16:56 |
5mi | 48:42 | 40:19 |
10k | 1:01:16 | 51:41 |
10mi | 1:42:28 | 0 |
Half | 2:15:58 | 0 |
Recent Pictures | |
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Buddies (1) |
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Followers (1) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2021 | PB | WB |
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5km | 13 | 26:54 59.98 | 26:05 61.86 | 27:45 58.77 | 26:05
8:24/mi
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61.86 | ||||||||
7.5km | 1 | 51:53 48.77 | 51:53
11:08/mi
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48.77 | ||||||||||
5mi | 5 | 46:59 55.46 | 44:58 58.54 | 47:51 56.23 | 49:35 54.87 | 44:58
9:00/mi
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58.54 | |||||||
10km | 32 | 55:00 59.92 | 57:16 57.55 | 1:01:05 54.53 | 1:02:11 54.17 | 59:33 57.87 | 58:12 59.21 | 1:02:00 56.89 | 55:00
8:51/mi
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59.92 | ||||
12km | 5 | 1:21:28 48.01 | 1:22:21 48.45 | 1:30:00 44.82 | 1:27:41 46.52 | 1:24:29 48.29 | 1:21:28
10:56/mi
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48.45 | ||||||
10mi | 4 | 1:33:00 57.72 | 1:38:26 55.73 | 1:38:29 56.35 | 1:41:05 56.20 | 1:33:00
9:18/mi
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57.72 | |||||||
13.1mi | 24 | 2:36:00 43.95 | 2:24:00 47.62 | 2:07:17 54.86 | 2:10:00 54.18 | 2:06:42 56.28 | 2:10:53 54.64 | 2:29:49 48.14 | 2:26:00 49.98 | 2:11:42 56.75 | 2:06:42
9:40/mi
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56.75 | ||
26.2mi | 1 | 5:12:00 47.80 | 5:12:00
11:55/mi
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47.80 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
27 Jun | Lacock 10k SB | 1:02:00 | 56.89 | 10km |
2019 | Result | WAVA | Distance | |
27 Oct | Clock Change Challenge | 1:01:02 | 57.12 | 10km |
8 Sep | Chippenham Half Marathon | 2:23:00 | 52.90 | 13.1mi |
21 Jul | Frome Half marathon | 2:26:00 | 51.19 | 13.1mi |
14 Jul | Two Tunnels 10km | 1:01:09 | 56.36 | 10km |
26 May | Wells 10k | 1:00:51 | 56.63 | 10km |
28 Apr | Corsham St Georges 10k SB | 58:12 | 59.21 | 10km |
24 Mar | Bowood House 10k | 0.00 | 10km | |
17 Mar | Bath Half SB | 2:11:42 | 56.75 | 13.1mi |
10 Feb | Wiltshire 10 SB | 1:41:05 | 56.20 | 10mi |
2018 | Result | WAVA | Distance | |
2 Dec | Bromham Pudding Run | 59:34 | 57.85 | 10km |
28 Oct | Clock Change Challenge SB | 59:33 | 57.87 | 10km |
15 Jul | Frome 10k | 1:05:10 | 52.28 | 10km |
8 Jul | Lutterworth Charity 5 mile fun run SB | 49:35 | 54.87 | 5mi |
10 Jun | Lacock Closed roads 10km | 1:03:28 | 53.68 | 10km |
3 Jun | Run the River 2 7.5/15k plus Family Fun Runs PB | 51:53 | 48.77 | 7.5km |
27 May | Wells 10k | 1:03:47 | 53.41 | 10km |
25 Mar | Clock Change Challenge 10K | 1:01:34 | 55.33 | 10km |
18 Feb | Two Tunnels 10k (Race 1 of 4) | 1:01:39 | 55.26 | 10km |
2017 | Result | WAVA | Distance | |
9 Jul | Bath Two Tunnels 10km (Date 3 of 4) | 1:06:33 | 50.62 | 10km |
29 Jun | Great Chalfield 10k | 1:02:24 | 53.98 | 10km |
28 May | Wells 10k MT | 1:05:28 | 51.45 | 10km |
21 May | The River Pursuit 6/12k SB | 1:24:29 | 48.29 | 12km |
12 Mar | Bath Half SB | 2:26:00 | 49.98 | 13.1mi |
26 Feb | Two Tunnels 10km Series (Date 1 of 4) SB | 1:02:11 | 54.17 | 10km |
12 Feb | Wiltshire 10 SB | 1:38:29 | 56.35 | 10mi |
5 Feb | Longleat 10K | 1:04:36 | 52.14 | 10km |
2016 | Result | WAVA | Distance | |
20 Nov | Sutton Benger Flyer SB | 47:51 | 56.23 | 5mi |
6 Nov | Over the Hills SB | 1:27:41 | 46.52 | 12km |
16 Oct | Grittleton 10K | 1:02:39 | 53.77 | 10km |
21 Aug | The Foxtrot 5 | 55:01 | 48.91 | 5mi |
17 Jul | Rugby Half Marathon SB | 2:29:49 | 48.14 | 13.1mi |
10 Jul | Two Tunnels 10km Series (Race 3 of 4) SB | 1:01:05 | 54.53 | 10km |
30 Jun | Great Chalfield 10K | 1:01:12 | 54.43 | 10km |
29 May | Wells 10k MT | 1:01:25 | 54.24 | 10km |
21 May | Southwick Country parkrun | 27:55 | 58.42 | 5km |
15 May | Dilton Dash | 1:09:00 | 48.28 | 10km |
8 May | Two Tunnels 10km Series (Race 2 of 4) | 1:02:34 | 53.24 | 10km |
17 Apr | Corsham St Georges 10k | 1:03:51 | 52.17 | 10km |
19 Mar | Southwick Country parkrun SB | 27:45 | 58.77 | 5km |
13 Mar | Bath Half | 2:31:00 | 47.77 | 13.1mi |
14 Feb | Wiltshire 10 SB | 1:38:26 | 55.73 | 10mi |
2015 | Result | WAVA | Distance | |
29 Nov | AVR Wiltshire Half Marathon | 2:20:00 | 51.52 | 13.1mi |
1 Nov | Over the Hills SB | 1:30:00 | 44.82 | 12km |
25 Oct | Sanlam Bristol Bath Marathon PB | 5:12:00 | 47.80 | 26.2mi |
20 Sep | Two Tunnels Half Marathon | 2:20:00 | 51.52 | 13.1mi |
6 Sep | Chippenham Half Marathon | 2:12:01 | 54.64 | 13.1mi |
12 Jul | Rugby Half Marathon | 2:15:35 | 52.59 | 13.1mi |
7 Jun | Chippenham Harriers 5 Mile Road Race PB | 44:58 | 58.54 | 5mi |
31 May | Bristol 10k | 57:43 | 57.10 | 10km |
16 May | Southwick Country parkrun PB | 26:05 | 61.86 | 5km |
19 Apr | Corsham St Georges 10K SB | 57:16 | 57.55 | 10km |
11 Apr | Leamington parkrun | 27:37 | 58.43 | 5km |
4 Apr | Southwick Country parkrun | 27:12 | 59.32 | 5km |
7 Mar | Daventry parkrun | 27:16 | 59.18 | 5km |
1 Mar | Bath Half SB | 2:10:53 | 54.48 | 13.1mi |
3 Jan | Bath Skyline parkrun | 27:54 | 57.83 | 5km |
2014 | Result | WAVA | Distance | |
27 Dec | Southwick Country parkrun #173 SB | 26:54 | 59.98 | 5km |
7 Dec | Bromham Pudding Run PB | 55:00 | 59.92 | 10km |
30 Nov | AVR Wiltshire Half Marathon | 2:07:48 | 55.80 | 13.1mi |
16 Nov | Bath Skyline 10k race 1 | 1:11:00 | 46.42 | 10km |
2 Nov | Over The Hills SB | 1:22:21 | 48.45 | 12km |
18 Oct | Bath Skyline parkrun | 28:45 | 56.12 | 5km |
12 Oct | Royal Parks Half Marathon PB | 2:06:42 | 56.28 | 13.1mi |
21 Sep | Bristol Half Marathon | 2:07:30 | 55.93 | 13.1mi |
7 Sep | Chippenham Half Marathon | 2:09:37 | 55.01 | 13.1mi |
9 Aug | Southwick Park Run | 27:13 | 59.29 | 5km |
20 Jul | Frome 10k | 59:02 | 55.26 | 10km |
12 Jul | Southwick Parkrun #149 | 27:29 | 58.11 | 5km |
8 Jun | Chippenham Harriers 5 Mile Road Race SB | 46:59 | 55.46 | 5mi |
31 May | Southwick Park Run | 26:59 | 59.19 | 5km |
25 May | Wells Fun Run | 56:57 | 57.28 | 10km |
3 May | Chippenham Parkrun #4 | 27:07 | 58.90 | 5km |
27 Apr | Corsham St Georges 10k | 56:28 | 57.77 | 10km |
2 Mar | Bath Half | 2:07:47 | 55.20 | 13.1mi |
16 Feb | The Wiltshire 10 PB | 1:33:00 | 57.72 | 10mi |
9 Feb | Longleat 10k | 59:30 | 54.83 | 10km |
2013 | Result | WAVA | Distance | |
17 Nov | AVR Wiltshire Half Marathon | 2:10:12 | 54.18 | 13.1mi |
15 Sep | Bristol Half Marathon | 2:12:00 | 53.44 | 13.1mi |
11 Jun | Mob Match AVR PB | 1:21:28 | 48.01 | 12km |
3 Mar | Bath Half SB | 2:10:00 | 53.72 | 13.1mi |
2012 | Result | WAVA | Distance | |
30 Sep | Bristol Half Marathon SB | 2:07:17 | 54.86 | 13.1mi |
11 Mar | Bath Half | 2:21:00 | 49.06 | 13.1mi |
2011 | Result | WAVA | Distance | |
11 Sep | Bristol Half Marathon | 2:31:00 | 45.81 | 13.1mi |
6 Mar | Bath Half SB | 2:24:00 | 47.62 | 13.1mi |
2010 | Result | WAVA | Distance | |
5 Sep | Bristol Half Marathon SB | 2:36:00 | 43.95 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 0 | 0 | 16 | 4 | 0 | 4 | 0 | 0 | 0 | 0 | 24 |
2024 | 1.9 | 1 | 3.1 | 1.6 | 0.9 | 0.9 | 2.3 | 0 | 0.5 | 0 | 0 | 0 | 12.2 |
2024 | 49 | 83 | 67 | 78 | 58 | 50 | 48 | 73 | 14 | 0 | 0 | 0 | 520 |
2024 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2023 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
2023 | 6.2 | 4.3 | 3.8 | 0.5 | 4.1 | 4 | 2.7 | 1.5 | 2.2 | 2.4 | 3.6 | 4 | 39.2 |
2023 | 64 | 50 | 38 | 50 | 34 | 43 | 35 | 42 | 67 | 42 | 49 | 56 | 570 |
2022 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 7 | 0 | 17 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5.9 | 4.4 | 2.8 | 6.3 | 5 | 24.3 |
2022 | 30 | 39 | 56 | 34 | 34 | 42 | 43 | 54 | 49 | 53 | 58 | 55 | 549 |
2021 | 12 | 5 | 19 | 25 | 5 | 2 | 7 | 0 | 0 | 0 | 0 | 0 | 75 |
2021 | 72 | 37 | 39 | 43 | 35 | 51 | 38 | 50 | 53 | 48 | 44 | 18 | 529 |
2020 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 7 |
2020 | 48 | 67 | 59 | 70 | 50 | 36 | 47 | 38 | 16 | 41 | 59 | 53 | 585 |
2019 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2019 | 62 | 62 | 52 | 39 | 56 | 62 | 48 | 53 | 41 | 52 | 50 | 38 | 616 |
2018 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 6 | 15 |
2018 | 58 | 24 | 44 | 62 | 47 | 58 | 38 | 58 | 46 | 60 | 45 | 46 | 587 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 4 |
2017 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 3 |
2017 | 58 | 38 | 54 | 44 | 38 | 35 | 54 | 65 | 27 | 63 | 46 | 48 | 571 |
2017 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 5 |
2016 | 70 | 60 | 50 | 55 | 56 | 50 | 66 | 33 | 38 | 59 | 53 | 67 | 657 |
2015 | 108 | 67 | 80 | 86 | 61 | 70 | 91 | 130 | 65 | 95 | 79 | 68 | 1000 |
2014 | 0 | 0 | 0 | 47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 |
2014 | 0 | 0 | 0 | 1.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 |
2014 | 16 | 52 | 13 | 65 | 78 | 83 | 98 | 94 | 83 | 90 | 87 | 66 | 826 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 15 | 35 | 0 | 76 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 32 | 0 | 80 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 | 0.9 | 0 | 2.5 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 13 | 0 | 30 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 5 | 53 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 | 0.6 | 2.5 |
2011 | 28 | 32 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 18 | 12 | 97 |
Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
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Sat 17th Aug
Aug 17
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Sun 18th Aug
Aug 18
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1) 1mi - 11:02(11:02/mi) 120/131bpm [1325b/mi] 84cal
2) 1mi - 10:52(10:52/mi) 128/137bpm [1391b/mi] 89cal 3) 1mi - 11:06(11:06/mi) 134/142bpm [1487b/mi] 93cal 4) 1mi - 11:29(11:29/mi) 131/140bpm [1504b/mi] 90cal 5) 1mi - 11:03(11:03/mi) 139/149bpm [1537b/mi] 94cal 6) 1mi - 10:48(10:48/mi) 140/151bpm [1512b/mi] 96cal 7) 1mi - 11:41(11:41/mi) 144/148bpm [1682b/mi] 109cal 8) 1mi - 10:58(10:58/mi) 145/154bpm [1591b/mi] 98cal 9) 1mi - 11:48(11:48/mi) 148/153bpm [1745b/mi] 112cal 10) 1mi - 11:50(11:50/mi) 149/165bpm [1763b/mi] 110cal ![]() |
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1) 1mi - 10:33(10:33/mi) 143/158bpm [1509b/mi] 95cal
2) 1mi - 11:05(11:05/mi) 150/161bpm [1663b/mi] 107cal 3) 1mi - 10:25(10:25/mi) 153/165bpm [1594b/mi] 104cal 4) 0.07mi - 45(10:46/mi) 151/154bpm [1627b/mi] 7cal ![]() |
1) 0mi - 0(NAN:00:00/mi)
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1) 0mi - 0(NAN:00:00/mi)
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Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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Fri 23rd Aug
Aug 23
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Sat 24th Aug
Aug 24
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Sun 25th Aug
Aug 25
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1) 1mi - 11:02(11:02/mi) 131/147bpm [1445b/mi] 94cal
2) 1mi - 10:51(10:51/mi) 137/145bpm [1488b/mi] 96cal 3) 1mi - 11:28(11:28/mi) 143/155bpm [1640b/mi] 107cal 4) 1mi - 10:38(10:38/mi) 144/164bpm [1530b/mi] 97cal 5) 1mi - 10:47(10:47/mi) 143/154bpm [1541b/mi] 94cal 6) 1mi - 10:39(10:39/mi) 149/174bpm [1587b/mi] 104cal 7) 1mi - 12:11(12:11/mi) 146/157bpm [1778b/mi] 109cal 8) 1mi - 11:26(11:26/mi) 150/162bpm [1715b/mi] 110cal 9) 1mi - 11:20(11:20/mi) 151/159bpm [1710b/mi] 108cal 10) 1mi - 11:52(11:52/mi) 153/162bpm [1816b/mi] 116cal 11) 1mi - 11:51(11:51/mi) 158/170bpm [1872b/mi] 125cal 12) 0.02mi - 10(10:20/mi) 157/158bpm [1621b/mi] 1cal ![]() |
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1) 1mi - 11:02(11:02/mi) 125/141bpm [1378b/mi] 89cal
2) 1mi - 13:54(13:54/mi) 143/163bpm [1987b/mi] 129cal 3) 0.77mi - 10:20(13:26/mi) 146/163bpm [1960b/mi] 98cal ![]() |
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1) 1mi - 11:03(11:03/mi) 146/160bpm [1614b/mi] 106cal
2) 1mi - 10:57(10:57/mi) 161/176bpm [1762b/mi] 120cal 3) 0.46mi - 4:59(10:53/mi) 159/165bpm [1731b/mi] 54cal ![]() |
1) 1mi - 10:35(10:35/mi) 142/158bpm [1503b/mi] 100cal
2) 1mi - 10:15(10:15/mi) 155/160bpm [1589b/mi] 106cal 3) 0.81mi - 8:26(10:21/mi) 160/169bpm [1656b/mi] 91cal ![]() |
Mon 26th Aug
Aug 26
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Tue 27th Aug
Aug 27
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Wed 28th Aug
Aug 28
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Thu 29th Aug
Aug 29
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Fri 30th Aug
Aug 30
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Sat 31st Aug
Aug 31
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Sun 1st Sep
Sep 1
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-
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1) 1mi - 10:56(10:56/mi) 137/154bpm [1497b/mi] 102cal
2) 1mi - 10:56(10:56/mi) 152/161bpm [1663b/mi] 108cal 3) 1mi - 11:01(11:01/mi) 152/160bpm [1674b/mi] 108cal 4) 1mi - 10:53(10:53/mi) 150/161bpm [1633b/mi] 102cal 5) 1mi - 11:33(11:33/mi) 151/161bpm [1744b/mi] 110cal 6) 1mi - 11:08(11:08/mi) 151/162bpm [1680b/mi] 103cal 7) 1mi - 12:02(12:02/mi) 153/167bpm [1841b/mi] 108cal 8) 1mi - 11:07(11:07/mi) 151/159bpm [1678b/mi] 101cal 9) 1mi - 11:25(11:25/mi) 154/163bpm [1759b/mi] 111cal 10) 1mi - 11:48(11:48/mi) 158/170bpm [1865b/mi] 114cal 11) 0.25mi - 2:53(11:29/mi) 161/170bpm [1848b/mi] 30cal ![]() |
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1) 1mi - 9:40(9:40/mi) 162/179bpm [1566b/mi] 106cal
2) 1mi - 10:14(10:14/mi) 173/180bpm [1770b/mi] 117cal 3) 1mi - 11:07(11:07/mi) 170/180bpm [1890b/mi] 123cal 4) 1mi - 10:09(10:09/mi) 173/180bpm [1757b/mi] 117cal 5) 1mi - 10:57(10:57/mi) 172/182bpm [1882b/mi] 123cal 6) 1mi - 10:30(10:30/mi) 173/183bpm [1815b/mi] 117cal 7) 0.21mi - 2:06(9:56/mi) 176/180bpm [1748b/mi] 24cal ![]() |
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Mon 2nd Sep
Sep 2
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Tue 3rd Sep
Sep 3
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Wed 4th Sep
Sep 4
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Thu 5th Sep
Sep 5
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Fri 6th Sep
Sep 6
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Sat 7th Sep
Sep 7
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Sun 8th Sep
Sep 8
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1) 0.47mi - 39:11(1:24:05/mi) 134/150bpm [11266b/mi] 128cal 33/rpm
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1) 1mi - 12:16(12:16/mi) 133/149bpm [1631b/mi] 86cal
2) 1mi - 13:21(13:21/mi) 133/139bpm [1775b/mi] 89cal 3) 1mi - 12:40(12:40/mi) 139/142bpm [1760b/mi] 91cal 4) 1mi - 12:53(12:53/mi) 140/148bpm [1804b/mi] 94cal 5) 0.78mi - 9:59(12:46/mi) 143/149bpm [1826b/mi] 74cal ![]()
1) 1mi - 10:47(10:47/mi) 129/144bpm [1390b/mi] 94cal
2) 1mi - 11:07(11:07/mi) 141/150bpm [1567b/mi] 103cal 3) 1mi - 11:00(11:00/mi) 145/155bpm [1595b/mi] 103cal 4) 1mi - 11:14(11:14/mi) 146/159bpm [1641b/mi] 102cal 5) 0.62mi - 7:53(12:38/mi) 143/155bpm [1806b/mi] 66cal ![]() |
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1) 1mi - 11:19(11:19/mi) 140/154bpm [1584b/mi] 101cal
2) 1mi - 11:17(11:17/mi) 154/169bpm [1737b/mi] 114cal 3) 1mi - 11:56(11:56/mi) 157/172bpm [1875b/mi] 119cal 4) 1mi - 10:16(10:16/mi) 157/163bpm [1612b/mi] 104cal 5) 1mi - 9:14(9:14/mi) 159/169bpm [1468b/mi] 98cal 6) 0.01mi - 10(11:13/mi) 158/159bpm [1772b/mi] 1cal ![]() |
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