albert1971
Last on at 10pm, 12th Apr 2011
M50
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Races
10 -
Miles
67 -
WAVA
69.60% -
5k
19:18 -
5M
32:00 -
10k
39:09
About Me | |
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did a parkrun in march 2010, the first time running since my secondary school years when i was a half decent runner. after struggling round in 29 minutes decided i must get fit and start training. i completeley got the running bug and although i was out from may till to july with an achillies injury i have recently ran a 5k in 19.31, have stopped smoking for 3 months and have joined salford harriers, happy days.....
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