1) 1mi - 9:47(9:47/mi) 112/128bpm [1096b/mi] 92cal 228/326W
2) 0.06mi - 1:43(30:54/mi) 108/125bpm [3337b/mi] 11cal 68/250W
3) 0.24mi - 1:34(6:26/mi) 132/156bpm [850b/mi] 16cal 337/495W
4) 0.09mi - 2:51(30:16/mi) 121/156bpm [3662b/mi] 23cal 55/371W
5) 0.24mi - 1:34(6:25/mi) 141/161bpm [905b/mi] 18cal 412/522W
6) 0.1mi - 3:44(39:02/mi) 121/161bpm [4723b/mi] 29cal 56/425W
7) 0.25mi - 1:32(6:01/mi) 142/164bpm [855b/mi] 17cal 355/573W
8) 0.09mi - 3:57(44:34/mi) 124/164bpm [5527b/mi] 32cal 34/367W
9) 0.25mi - 1:35(6:23/mi) 145/164bpm [924b/mi] 18cal 433/598W
10) 0.1mi - 4:36(47:04/mi) 121/165bpm [5696b/mi] 34cal 44/425W
11) 0.25mi - 1:33(6:18/mi) 143/166bpm [900b/mi] 18cal 347/477W
12) 0.08mi - 2:57(35:15/mi) 132/166bpm [4654b/mi] 27cal 58/386W
13) 0.24mi - 1:36(6:32/mi) 149/167bpm [973b/mi] 19cal 415/594W
14) 0.06mi - 1:41(29:47/mi) 145/168bpm [4318b/mi] 19cal 70/389W
15) 0.86mi - 11:39(13:36/mi) 137/145bpm [1862b/mi] 111cal 242/340W
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